Yoga in Durham

“I’ve been working with Seve for a month and although I never leave reviews I wanted to share how much I enjoy working with him. He’s supportive and encouraging and also pushes me to my potential. I’ve not been a regular exerciser in years but I now look forward to our workouts, and can feel the results. The facility and staff are top notch. Highly recommend.“

“I’ve been on the program for one month. It has been challenging but doable. I have become more self aware of my wellness. Slowly developing healthier habits. Making better choices and feeling less fatigue. Coach Einar is great. He is patient and takes the time to make sure each step is done correctly. Helping me grow and become stronger

Addendum 7/1/26: this journey has been challenging but satisfying. I have put in the effort with my diet and workouts and I have become stronger and lost weight. I had medical issues that have improved so much that my doctors have congratulated me on my lab results, especially my liver are now normal. My blood sugars have also improved. I am becoming healthier and that was my main goal in starting this journey. Thanks Coach Einar!!!“

“Yoga Off East is an excellent yoga studio in the heart of the American Tobacco Campus in Durham. It’s an absolutely beautiful space in an old, converted tobacco warehouse and I am always pondering the history of the building while relaxing in class. The main yoga studio is just beautiful with its Buddha mural wall, and stunning views of the outside courtyard. YOE is what I would consider a more traditional yoga studio, with its roots firmly in traditional yoga practice as opposed to more modern “workout style” yoga - and I think there is room for both styles so it’s a huge asset we have this. They also have the absolute highest standard of instructors I’ve seen at any yoga studio. Every instructor I’ve had at YOE seems exceptionally talented, both in terms of their ability to develop and demonstrate interesting or challenging movements, their ability to teach and lead a class, and their overall ethos and philosophy. It’s a testimony to this studio that this is the studio I’ve seen the most teachers from other studios attend! I particularly want to call out Shauna’s Sunday afternoon restorative class, which is far and away my favorite restorative and meditative class I’ve ever attended; and Leslie’s Monday night yin classes which can move from gentle relaxations through extremely challenging poses seamlessly. Very highly recommended“

“I have been going to InsideOut for almost 20 years, and I cannot say enough good things about the facility, the staff and the care and detail that is taken for each individual's needs. All the instructors are top notch and truly care that you get the most out of each exercise/service. Love this place so much!“

“My orthopedic doctor recommended The Wellness Station to me as he felt it would make a huge difference in my life. I have been in PT for a few years for some various surgical procedures and they were all good. However, going to the Wellness Station changed my life! I have never had this type of PT, slow and mindful body movements. Well, it works! Jacob is the PT specialist and he is wonderful. He is so reassuring and knowledgeable with a caring attitude that makes you feel comfortable. I started with Jacob in January and over 5 months my back and body feel like a younger me! I am 76 and have never felt better. Slow mindful movement is a concept I knew about but had never experienced. I highly recommend The Wellness Station, it will change your life. It certainly did that for me!“

“Colleen and her staff are top notch. I came from out of town, and it was well worth the journey.“

“I really enjoyed my first class! After years of hot bootcamp style yoga, it was a joy to be in a different, soothing, supportive and gentle environment. I loved the atmosphere and the genuine feeling of community. The studio feels like a boutique. It's pleasing to the eyes and the spirit. I'm new to the area and it's just what I'm looking for!“

“First time visiting and glad I did. Very nice 75 minute hot practice with Chantale (Bikram 26); I can’t wait to return and take additional classes (vinyasa is also offered). Seems like a great community with friendly students; you get that sense walking in. The practice feels intentional and less “factory yoga” like you tend to find in the boutiques and franchises taking over Durham.

As a tip to new visitors, the space is actually located in the building behind the initial bldg that Google Maps will direct you to. You’ll see a small sign in front. Lots of parking available.“

“I cannot say enough good things about Stewart! Doctors had previously told me there was nothing they could do and even started questioning if "I really was in that much pain." A friend referred me to Wholistic Health Studio and I'm so glad they did. Stewart really listens and works to find a solution to your problem. He will always be honest if he can or can't help, he helps you get a better understanding of your issue, and he gives you things you can do to help improve your situation (i.e. exercises or stretching). He has significantly helped me and improved my quality of life. Sabrina works in the office and is very responsive to appointments and changes. She's always willing to help you with scheduling and billing questions. I high recommend Wholistic Health Studio!“