Yoga in Durham picked by BestProsInTown
“I’ve been working with Seve for a month and although I never leave reviews I wanted to share how much I enjoy working with him. He’s supportive and encouraging and also pushes me to my potential. I’ve not been a regular exerciser in years but I now look forward to our workouts, and can feel the results. The facility and staff are top notch. Highly recommend.”
“I’ve been on the program for one month. It has been challenging but doable. I have become more self aware of my wellness. Slowly developing healthier habits. Making better choices and feeling less fatigue. Coach Einar is great. He is patient and takes the time to make sure each step is done correctly. Helping me grow and become stronger
Addendum 7/1/26: this journey has been challenging but satisfying. I have put in the effort with my diet and workouts and I have become stronger and lost weight. I had medical issues that have improved so much that my doctors have congratulated me on my lab results, especially my liver are now normal. My blood sugars have also improved. I am becoming healthier and that was my main goal in starting this journey. Thanks Coach Einar!!!”
“Yoga Off East is an excellent yoga studio in the heart of the American Tobacco Campus in Durham. It’s an absolutely beautiful space in an old, converted tobacco warehouse and I am always pondering the history of the building while relaxing in class. The main yoga studio is just beautiful with its Buddha mural wall, and stunning views of the outside courtyard. YOE is what I would consider a more traditional yoga studio, with its roots firmly in traditional yoga practice as opposed to more modern “workout style” yoga - and I think there is room for both styles so it’s a huge asset we have this. They also have the absolute highest standard of instructors I’ve seen at any yoga studio. Every instructor I’ve had at YOE seems exceptionally talented, both in terms of their ability to develop and demonstrate interesting or challenging movements, their ability to teach and lead a class, and their overall ethos and philosophy. It’s a testimony to this studio that this is the studio I’ve seen the most teachers from other studios attend! I particularly want to call out Shauna’s Sunday afternoon restorative class, which is far and away my favorite restorative and meditative class I’ve ever attended; and Leslie’s Monday night yin classes which can move from gentle relaxations through extremely challenging poses seamlessly. Very highly recommended”
