Below are the best 11 yoga studios in Durham picked by BestProsInTown
“I’ve been working with Seve for a month and although I never leave reviews I wanted to share how much I enjoy working with him. He’s supportive and encouraging and also pushes me to my potential. I’ve not been a regular exerciser in years but I now look forward to our workouts, and can feel the results. The facility and staff are top notch. Highly recommend.”
“I knew I needed to build a regular habit of strength training to improve my health, but I could not figure out how to make it happen. Every time I tried something, I struggled to stick with it, and I started to feel like a failure. Stuck is the word I would use.
What is different this time is that I have support. I am not trying to figure everything out on my own, and I have a plan that is sustainable. That is what Einar at IKAIKA Personal Fitness gave me.
I have not seen big changes on the scale yet, but my clothes are fitting better and I am stronger. My smart scale shows my body fat percentage dropping and my muscle mass increasing. My confidence is growing too. I feel good when I complete a challenging workout.
The changes go past the workouts. I am eating better, hydrating well, and sleeping better. I am proud of the progress and the habits I am building. I am not expecting instant results, but I am motivated to stick with the plan and keep going.
If you are looking for a personal trainer or a group class in Durham who will give you a real plan instead of leaving you to sort it out alone, start here.”
“I have been going to InsideOut for almost 20 years, and I cannot say enough good things about the facility, the staff and the care and detail that is taken for each individual's needs. All the instructors are top notch and truly care that you get the most out of each exercise/service. Love this place so much!”
