Yoga in Carrboro

“Best yoga studio ever! Joe Paul is life-changing and just the most wonderful instructor/human!!!! Slow Flow is the highlight of my week.“

“I got lucky when I landed in Ti's class many years ago. It was my first Yoga experience and the effects were profound and immediate. I never looked back. Since then, Ti remains one of the most influential people in my life. His teachings have helped ground me and expand my mind. The classes have steadied my emotions and strengthened my body. If you are looking for a Yoga experience that meets you wherever you are, I urge you to unroll a mat at Loving Kindness.“

“Yoga Shala Carrboro is a magical place. Lyndsay creates a supportive and playful environment while somehow managing to meet each practitioner exactly where they are at. I’ve been practicing yoga for nearly twenty years, even teaching for some of that time. When I first stepped foot into Lyndsay’s studio eight years ago, I knew it was time to be a student again. Whether you are newer to yoga or a longtime practitioner, you will learn so much about yourself through your practice and the container Lyndsay creates for you to develop and deepen your relationship with yourself. The community is unmatched—it truly is a community and not just a class. So much gratitude for this space Lyndsay has created, which has been my yoga home for nearly a decade!“