7AM - 4PM
414 Upchurch St Suite 001, Apex
Yoga
“I love this group, it's different from anything I've done so far related to exercise and I tell you I'm loving it.Eva is excellent at explaining everything if you are ready to try, is hard core exercises ??? get ready.“
9AM - 5PM
309 S Elm St, Apex
Yoga
“Don't be alarmed by the location next to the "tracks" The location is a welcoming little cottage once you get inside, clean and cozy.I was there for two hours of stretching and massage and left feeling great! Dean is always professional and very good at keeping up with new techniques, I always have a great experience and look forward to treating myself to a combo of Thai and "standard" massage.“
Yoga
“Rebecca Raum is an outstanding trainer. In a matter of just a few weeks she has helped me correct a longstanding shoulder problem as well as increase overall strength and flexibility. Her approach is designed to establish correct form and prevent injury. She is also very personable and nice to be around. In short I feel that the time and money I spend at Ignite are well worth it. I highly recommend Rebecca!“