8AM - 7PM
6405 Telegraph Rd Building G, Bloomfield Hills6AM - 7PM
2605 W 14 Mile Rd, Royal Oak“What really sets MECA apart is the environment and the people. The staff and trainers are supportive, knowledgeable, and genuinely invested in helping you reach your goals.“
7AM - 8PM
1083 W Long Lake Rd, Bloomfield“I have had two sessions so far and already feel a difference. Nice quiet studio and very kind staff. Great process to stretch out those muscles in a safe way. Highly recommend. Use your FSA or HSA.“
8:30AM - 2:30PM
2400 Greenfield Rd STE 104, Berkley“Haven’t seen John in a while because he did so much to alleviate my pain and teach about my body mechanics that I’ve been feeling good for a while now. I’m having some issues recently and thought about him immediately and realized I had never left a review. Highly recommend his services“
5:30AM - 7:30PM
316 Beverly Is Dr, Waterford“Everyone was very welcoming . The workout was great! I will be back there to workout .“
7AM - 7PM
30679 Southfield Rd, Southfield“The vibe at A.M. Total Being Fitness is amazing. Anthony, Kris, Sam, Brian, and Elvis make every workout feel personal and motivating. The DEXA scan and VO₂ test were super thorough and really helped me understand what to focus on. I’ve been in and out of gyms for years and struggled to stay consistent, but training here has completely changed that. I actually enjoy showing up and feel genuinely motivated to reach my goals. The team doesn’t just care about fitness, they help build your mindset and spirit too. Highly recommend!“
6AM - 8:30PM
3044 Twelve Mile Rd, Berkley“I’ve been a regular at RF for about 2.5 years and can’t love this place more. The studio is small with 6 reformers so it allows a more personalized experience with a huge emphasis on form and safety. The instructors are absolutely amazing and you are bound to find one who you just click with. If you are an expert at Pilates or a beginner you will be welcomed!
If it feels intimidating - start with a 1:1 or the foundations class and take the leap! It’s where I was 2.5 years ago starting a weight loss journey and am so grateful for this beautiful plaxe and the instructors (shoutout Kellie, Ang, Barb and Brooke 💙)“
8AM - 6PM
30679 Southfield Rd, Southfield“I’ve been training with Brian at A.M. Total Being Fitness for about 12 weeks so far through a hybrid program that includes both in-person every couple or few weeks and online app exercises, and it’s been an amazing experience from start to finish. Brian’s guidance, motivation, and deep knowledge have helped me stay consistent and confident throughout my fitness journey. His workouts are always well-structured, tailored to my goals, and challenging in the best way possible.
What also makes this gym stand out is the entire team. Elvis always greets everyone with a warm, friendly energy that instantly makes you feel welcome, setting up sessions, and supported. Trainers Sam and Kris also go above and beyond to create a positive, encouraging atmosphere they’re approachable, professional, and genuinely care about every client’s progress. Also the entire team at A.M. Total Being Fitness don’t just focus on the workouts they also prepares a personalized diet plan and conducts heart rate and fitness testing to understand exactly where you are physically, so you can work toward your goals safely and effectively.“
12 - 11PM
3536 Rochester Rd, Troy“I came from across the country to attend their recent weekender at recommendation of a friend. He told me that coming back to this studio feels like visiting family, and after only a brief time there I can see why. Almost everyone I came in contact with is so kind and welcoming. Elaine’s generosity and passion knows no bounds, I am so appreciative to have crossed paths with her.
Arlette (I’m sorry if I butchered that spelling) and Roman were even so kind as to get out of their car and sit with with me outside so I wouldn’t be left alone waiting for my uber at the end of the night.
Elaine and her team have cultivated something truly special here for dancers locally and beyond. Thank you for a memorable experience and for treating a stranger as a friend, it means more to me than I can express.“
6AM - 7PM
32839 Woodward Ave, Royal Oak“The Exercise Coach in Royal Oak/Birmingham is truly a game-changer for anyone looking to achieve their fitness goals efficiently. Their unique approach, which combines advanced technology with personalized strength training, sets them apart from traditional gyms.
The trainers are incredibly knowledgeable and supportive, ensuring that every workout is tailored to your fitness level and personal goals. The 20-minute sessions are perfect for anyone with a busy schedule, and despite the short duration, the results are remarkable. It’s clear they prioritize quality over quantity.
The studio is clean, well-maintained, and offers a welcoming, private atmosphere that makes you feel comfortable right away. Whether you’re new to fitness or looking for a sustainable way to stay in shape, this is the place to be.
If you’re wondering, “Is 20 minutes enough to see results?” the answer is a resounding yes! The high-tech equipment and focused exercises deliver a full-body workout that’s both effective and safe.
Highly recommend The Exercise Coach for anyone seeking a personalized, time-efficient, and results-driven fitness program.“
9AM - 8PM
22 S Main St Rear Rear, 28 S Main St, Clawson“I love the atmosphere and motivation I get from Will and all the women and men who train here. He encourages you to keep going and helps you set realistic goals. I would highly recommend!“
5AM - 7:30PM
878 S Rochester Rd, Rochester Hills“F45 Training in Rochester Hills is an incredible place to get in shape and stay motivated! The workouts are intense, fast-paced, and always changing, so you never get bored. The combination of strength and cardio training in a 45-minute session makes it easy to fit into a busy schedule while delivering real results.
The trainers are fantastic—knowledgeable, supportive, and always pushing you to do your best. They create an encouraging environment where everyone, no matter their fitness level, feels welcome. The sense of community here is another huge plus; it’s like working out with friends who help keep you accountable.
If you’re looking for an efficient, fun, and highly effective workout, F45 Training in Rochester Hills is the place to go. Highly recommend!“
7AM - 8PM
28075 John R Rd, Madison Heights“Eshaan is the man! You can tell he really takes care of his clients. From personal training to nutrition planning to supplement assistance, he will take great care of you (as he's done with me). Can't recommend him enough!“
6AM - 8PM
1071 E Long Lake Rd, Troy“Brian knocked it out of the park yesterday. I had a wonderful workout and felt great as I walked out the door. Thank you so much, Brian!“
7AM - 7PM
6245 Orchard Lake Rd, West Bloomfield“Exercise Coach has been a great decision in furthering my health journey. In the last 18 months I’ve gain strength, learned more about conditioning and ways to improve my health. Staci and Michael are great role models and have given me some great insights too! They offer valuable encouragement as well. I’ve enjoyed the metabolic challenges and have learned about how to make sustainable choices in my daily living.
Some changes were small at first, but as I started to experience positive results, I was motivated to continue. I feel like the changes with the last metabolic challenge were evidence of what I want to see in my future. Consistency, showing up, keeping with the plan have and will continue to improve my health and offer me the opportunity to be my personal best. The best part is feeling great while making life-changing choices for my health.“
9AM - 9PM
123 S Main St #120, Royal Oak“Dr Bill has been of great influence to me since December of 25’. I love that it’s an interactive experience almost 7 days an week instead of just sitting and talking in sessions once a week only to do no work in between sessions. He is very knowledgeable about mental health, spiritual practices, and physical health! Very valuable service doc offers and just overall a great guy!“
5:30AM - 7:30PM
2850 Alliance Dr d, Waterford“⭐️⭐️⭐️⭐️⭐️
I’ve worked with The Fit Factory for a couple of years, and it’s hands down the best gym experience I’ve ever had. The trainers and routines are amazing — challenging, motivating, and always aligned with my goals. I’ve personally trained with both Dre and Adrianna, and they bring the energy every time!
The gym, the team, and the workouts are all top-tier. I haven’t been able to go lately due to medical reasons, but I can’t wait to return — so don’t move, Fit Factory! ?“
6AM - 10PM
29350 Northwestern Hwy, Southfield“An absolutely fantastic fitness club (not a gym). The community is friendly and the equipment is state of the art.“
“I've been attending classes for the past month and a half and can easily say Retrofit has the best format, trainers, and community of any fitness program/gym I've ever been a part of. I've taken classes with Jill, Bailey and Valerie and they are all amazing, helpful and approachable. Don't hesitate of signing up, you'll be welcomed with open arms!“
7AM - 10PM
950 W Maple Rd Suite E, Troy“FAST is great and their staff are experts in their field! After years of running, I had constant hip and lower back pain. After a thorough assessment and weekly sessions at FAST, the pain is gone! Thanks - I feel better than ever!“
Open 24 today
4030 Baldwin Rd, Auburn Hills“My first experience here was great. The facility is clean, and equipment is well maintained. It was busy but there were enough machines that it did not matter.“
“Kieana is an excellent trainer and so much more. She’s the best cheerleader, listener, and coach. Her approach is holistic and personalized. She’s been flexible to both my physical and emotional health. When my ankle is sore (from a previous injury) she’s adjusted the routine to low impact; and when I’m exhausted mentally or having a stressful day, she includes some ball slamming and a listening ear. I’ve had other “terminator” trainers who were great, and I got results. However, I am so thankful that I’ve found Kieana – she’s special.“
Open 24 today
2880 W Maple Rd, Troy“One of my favorite locations to go to. I was only there temporary but the lady who works there (golden hair I think, always in a ponytail) is amazing!! She is one of the most sweetest person I ever met at a Planet Fitness. She literally goes up and beyond!! She deserves a pay raise!“
6:15AM - 7:30PM
1204 E 11 Mile Rd, Royal Oak“Christopher Briney teaches with detailed instructions for bones, joints and skin aiming for structural balance, and evenness on all sides of the body. His use of props, blocks, bolsters, straps, blankets, yoga chair, wall and rope pulleys makes this practice accessible for all students, of any age, flexibility, or condition; students can work toward correct alignment without strain. He teachers, the postures in intelligent sequences, so the student may garner energetic, therapeutic and psychological effects. Here Patanjali’s Eight Limbed Path is emphasized; ethics and inner discipline are seen as integral to your journey. He offers workshops to practice asana as meditation
In action, Pranayama (Breath, Life Force, Mind) to assist in stabilizing and aligning the body, with the idea that regulating the breath, leads the senses inward, to steady the mind. If you are an advanced, intermediate, or a beginning practitioner of Yoga, I highly recommend this very well, qualified and certified Iyengar instructor to safely guide you on the path with experience, humor, gentleness and compassion. 🪷✨🙏“
Open 24 today
3399 Elizabeth Lake Rd, Waterford“Awesome gym! I live close by equipment is in great condition. and it’s always clean friendly staff as well. Will be coming here from now on thanks anytime fitness“
9AM - 10PM
2241 Bellingham Rd, Troy“Great gym. Very nice people, good helpful community. Great powerlifting gym, would recommend to anybody.“
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“Equilibrium Studio is truly exceptional. Their instructor certification training program is outstanding, and the level of care and support is unmatched. The program director, Jessica, is incredibly dedicated—she’s always available as a resource and guides you through the entire process from start to finish. Her support makes all the difference.
Every instructor at the studio is extraordinary. They are kind, knowledgeable, and genuinely invested in your success. I honestly can’t say enough positive things about this program. It’s also worth noting that Equilibrium Studio is the only official Merrithew STOTT program in the state, which speaks volumes about the quality of education offered.
The program is extremely well-run and thoughtfully designed, and I truly feel I’m receiving the best Pilates education possible.
If you’re looking to take classes, they are just as impressive—every class is excellent and tailored to different experience levels and desired challenges.
Highly recommend, whether you’re pursuing certification or simply looking for amazing Pilates classes!“