5:30AM - 7:30PM
316 Beverly Is Dr, Waterford
Trainers
“I’ve been going for a year now and I freaken love it. The people there are so friendly and the coaches are super helpful and always there to teach you the right form and always has your best interest in mind. It’s like family!☺️ great for beginners to advance gym goers.“
6AM - 8:30PM
1150 Hilton Road, Ferndale
Trainers
“I've had a great experience at Fit Park - I love that I can get a workout in during lunch. Mark changes things up too, so I never get bored! I'll always hate Burpees and Mountain Climbers, but that's another story :)“
“I'm now into my 6th week of training at MECA - Royal Oak and it has been everything I hoped it would be. The staff are all friendly, encouraging, supportive and informative. My dedicated coach, Austin, has developed a program that is specific to my needs and I'm already feeling the benefits. Bryan's (Nutritionist) integrated nutrition program has been instrumental in ensuring I'm fueled for performance and recovery. I wanted a program that would teach me a new way of training, challenge me and hold me accountable to my goals. This program has done exactly that. I highly recommend MECA.“
“I've never been able to force myself to work out regularly. With Exercise Coach, I've successfully bought in to the accountability of showing up at a scheduled time, twice per week for a short 20-25 minute workout for more than a year. This gym works for me and has contributed to improving and maintaining my strength, balance as well as cholesterol and A1C scores.“
“Intense workout tailored to your needs. Definitely pushed me to my limit. Can't wait for the next session ??“
“I have been a member at F45 Rochester Hills for 2 1/2 years. My consistency in training here has been integral to my significant weight loss/strength gain during this time. Each workout is an ingenious set of exercises to create an exhilarating, effective result. No two workouts are the same, but the daily formats become familiar and are switched up each month. The trainers are down-to-earth, friendly and encouraging. I am hooked!“
“Love this place! The coaches are invested in your success and do everything they can do make the workout work for you! I’ve tried out so many gyms and none compare to this one. No matter where you’re at in your fitness journey, there’s a place for you at this studio. Would highly recommend and can’t say enough good things.“
“Best source of knowledge around for your soul, mind and body fitness! Whether you're looking to compete or for your health or whether you're an athlete A.M total being fitness is the place to go!“
6:30AM - 6:30PM
23616 Farmington Rd, Farmington
Trainers
“Kieana is an excellent trainer and so much more. She’s the best cheerleader, listener, and coach. Her approach is holistic and personalized. She’s been flexible to both my physical and emotional health. When my ankle is sore (from a previous injury) she’s adjusted the routine to low impact; and when I’m exhausted mentally or having a stressful day, she includes some ball slamming and a listening ear. I’ve had other “terminator” trainers who were great, and I got results. However, I am so thankful that I’ve found Kieana – she’s special.“
“As a chiropractor I value highly the exercise program guided by professionals who have a firm grasp of anatomy and exercise physiology. If you're looking for a way to meet your fitness goals quickly, safely, and surely, you need to check this place out. Beyond the wealth of knowledge that Nick, Lissa, and their trainers have, they use top of line technology and metrics to ensure you get there and have the routine that's truly best for you! Highly recommend.“
“If you are a weight lifter looking to mix things up, I’d check out the classes here.My wife has been going to classes and personal training here for years. I recently started going with her to some classes and loved it.I’m a very “old school” lifter. I workout with heavy weights training 2-3 muscle a session and one of my favorite movies is pumping iron. I also enjoy running but never tried a circuit class.The circuit is really fun. I’d recommend not being afraid to modify things or not do every exercise. You can still get a solid lifting routine in if you tweak things, but the real benefits is it’s like smashing lifting and cardio together, so you get a great calorie burn compared to normal lifting. They also don’t yell or push you in odd ways which I appreciated (Thanks Valerie!). I expected the trainer to yell to go faster, harder, etc but no they just encourage you.If you are more an old school lifter like me. I’d recommend supplementing your schedule with 1-2 circuit classes a week. I burn about 600-700 calories per class and get a very good workout. Just give yourself 3ish classes to adjust, I’ve been lifting over 20 years and I was shocked at the amount of variety/moves I’ve never done.They have a 3 class for $15 special for new members. I’d encourage the owner to keep that special, since I think you need a few classes to get the hang of things.Also the place is super duper clean! Really like Retrofit and I think its great supplement for those into weight lifting.“
5:30AM - 8:30PM
141 S Opdyke Rd, Auburn Hills
Trainers
“place has definitely made me improve in my speed and skill and strength… from training with Josh I was honored to be a 3 ⭐️“
“This place changed my life. I do not make such statements lightly.I've been at his gym for just under a year. Results, results, results. My posture has improved, my confidence has improved, and I don't look like a blob any more. If you'd told me what I could dead lift and bench press by now, I would never have believed you. Trainer is super personable, knows just when and how hard to push you, and really knows what he's doing overall.It's been an amazing transformation and I'm just getting started. Highest recommendation!“
“I’ve been a client at the West Bloomfield Exercise Coach location for multiple years. I appreciate that I can complete my workouts for the whole week in less than a hour. Scheduling is easy. The staff is friendly, knowledgeable and motivating. Give it a try!“
“I completed life coaching with Dr. Bill. Through different assignments and his holistic approach to life coaching, I gained many practical tools to better handle whatever life throws at me compared to before. I highly recommend Dr. Bill as he is a highly qualified and kind soul!“
5:30AM - 7:30PM
2850 Alliance Dr d, Waterford
Trainers
“Great team always gives back to their community they hire local and they provide flexible hours they show each person the attention and training they need and even treat their trainees like more than a job but they take it personalThanks guys for all you do in Pontiac and surrounding areas“
5AM - 8PM
32654 Franklin Rd, Franklin
Trainers
“Driven is awesome! Lisa is awesome! Craig, Jamie, and Andy are awesome! I might be bias.“
7:30AM - 10PM
950 W Maple Rd, Troy
Trainers
“I spent a year training at FAST, it was one of the best investments I made in myself and my recovery after having ACL reconstruction. I needed more focused and frequent strength training to continue rebuilding quad strength. I left here stronger, both physically and mentally, and with confidence to get back on skis. The entire staff is awesome - they’re knowledgeable, motivating and so much fun to work with!! Regardless of where you are in your fitness/sports journey, there’s no question that training here will improve your performance!!“
8:30 - 11AM
1204 E Eleven Mile Rd, Royal Oak
Trainers
“I started practicing yoga in 1970. Many years, schools and teachers later, I met Chris and have benefited from his teaching more than ever before. He brings wisdom, devotion and careful attention to each student in his presence. With his guidance my practice has deepened in every respect. As a huge side-benefit, the significant scoliosis pain I had when I first came to him has been greatly reduced. I am grateful!“
“This place is legit. Cara is polished, demanding and she is really nice which is always a plus. Give this place a try and make it a habit people of Rochester...your core will thank you.“
“LBS is the best! Work outs are FUN and always changing. I love every single instructor. They play the best music and the studio lighting is great. They have also been amazing helping to make adjustments for working out during pregnancy. I trust them completely and will be anxiously awaiting getting back post! Can't recommend Kelly and her team enough!“
5:30 - 11:30AM
1025 Webster St, Birmingham
Trainers
“I highly recommend Graham and his staff. As a mental skills coach, my athletes are always looking for smart, relevant and challenging training. I immediately refer them to OmniKinetics.“
5:30AM - 6PM
6775 Daly Rd, West Bloomfield
Trainers
“This place is amazing. I've struggled with fitness and nutrition for a very long time, but this place puts it all together for you. Mike Knight and Oli took me under their wing and helped me get started. I've been going for two months and I can already see some positive results. I'm proud to be a part of the Art Of Strength family!“
6AM - 9PM
2177 Avon Industrial Dr, Rochester
Trainers
“Rock City Fitness is the place to go! Owner/Trainer Eric Maust has a ton of knowledge and experience, and he tailors the workout to your individual needs. With a little bit of effort on your part, the results will keep you coming back for more. So even if you're like me and don't LOVE working out, you'll still find yourself circling back to Rock City for more. The gym is awesome and super clean, with everything you could possible need. Eric makes working out regularly as fun as it could possibly be ;)“
12 - 10PM
2241 Bellingham Rd, Troy
Trainers
“I have been coming to Relentless Pursuit for about half a year now. I love this gym. Everyone here is super welcoming and they mean extremely well. You will not. and I mean will not find a better gym then this one!“
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“I don't know where to start. This Pilates Studio is amazing. I started Pilates a year ago and the instructors here have helped me change my body in the most positive ways. In the past I was a regular at the Chiropractor but no more. It is with time and putting in the work that at age 66 my posture is the best it has ever been and I am the strongest I have been in years. I have taken many classes and every instructor is as great as the last one I took from. The attention to detail that the instructors provide and how your body works correctly all adds up over time. I will continue my journey for as long as life lets me. Thank you Equilibrium for being so great!!“