Fit Fortè

Dec 2022

Kieana is an excellent trainer and so much more. She’s the best cheerleader, listener, and coach. Her approach is holistic and personalized. She’s been flexible to both my physical and emotional health. When my ankle is sore (from a previous injury) she’s adjusted the routine to low impact; and when I’m exhausted mentally or having a stressful day, she includes some ball slamming and a listening ear. I’ve had other “terminator” trainers who were great, and I got results. However, I am so thankful that I’ve found Kieana – she’s special.

Dec 2022

Fit Forte is very professional and Kieana is personable, she cares about your health and well-being. Kieana works with your schedule and gives you alternative options to do at home. I definitely would recommend Fit Forte they will meet all your needs.

Dec 2022

Wonderful environment and wonderful trainer! I'm losing pounds and inches, but I can also feel the difference in my strength and endurance. I've started bringing my 8yo daughter 2x a week and Kieana has been working with her too. We're very happy that our journey to improved health and fitness includes Kieana and Fit Forte.