Trainers near Auburn Hills

“I love ❤ Great Lakes Crossing location! I was just visiting, this isn’t my home gym but the angel red light is a newer version, the tanning beds are cozy, and I love their gym layout and all the equipment! It’s one f the best locations I’ve been to on this side of town.“

“I have had two sessions so far and already feel a difference. Nice quiet studio and very kind staff. Great process to stretch out those muscles in a safe way. Highly recommend. Use your FSA or HSA.“

“Everyone was very welcoming . The workout was great! I will be back there to workout .“

“Equilibrium Studio is truly exceptional. Their instructor certification training program is outstanding, and the level of care and support is unmatched. The program director, Jessica, is incredibly dedicated—she’s always available as a resource and guides you through the entire process from start to finish. Her support makes all the difference.

Every instructor at the studio is extraordinary. They are kind, knowledgeable, and genuinely invested in your success. I honestly can’t say enough positive things about this program. It’s also worth noting that Equilibrium Studio is the only official Merrithew STOTT program in the state, which speaks volumes about the quality of education offered.

The program is extremely well-run and thoughtfully designed, and I truly feel I’m receiving the best Pilates education possible.

If you’re looking to take classes, they are just as impressive—every class is excellent and tailored to different experience levels and desired challenges.

Highly recommend, whether you’re pursuing certification or simply looking for amazing Pilates classes!“

“I’ve been looking for the perfect fit for me for a long time. I love exercising, and I need it because when I don’t work out, my body starts to hurt.
A friend of mine told me about Fit Body Boot Camp, and we decided to try the one-month trial at a great discounted price. I can honestly say I absolutely love it! I don’t even know where to begin.
First, the quality of the workouts is amazing. Every day is different, they work all the muscle groups, and it never gets boring. The workouts are challenging but so much fun.
Then there are our amazing coaches: Nick, Ethan, Alissa, and Kathryn. They are so encouraging and supportive. They pay attention to what you’re doing, make sure you’re using the right form, and correct you when needed.
The people who work out there are also incredible. Everyone is so friendly and encouraging. They cheer you on, give you tips, and are always ready with a high five!
I can’t say enough good things about this place. I didn’t work out for an entire year because I was tired of going to a regular gym. Fit Body Boot Camp has been an answer to my prayers! I’m so thankful I found this place.“

“I came from across the country to attend their recent weekender at recommendation of a friend. He told me that coming back to this studio feels like visiting family, and after only a brief time there I can see why. Almost everyone I came in contact with is so kind and welcoming. Elaine’s generosity and passion knows no bounds, I am so appreciative to have crossed paths with her.
Arlette (I’m sorry if I butchered that spelling) and Roman were even so kind as to get out of their car and sit with with me outside so I wouldn’t be left alone waiting for my uber at the end of the night.

Elaine and her team have cultivated something truly special here for dancers locally and beyond. Thank you for a memorable experience and for treating a stranger as a friend, it means more to me than I can express.“

“F45 Training in Rochester Hills is an incredible place to get in shape and stay motivated! The workouts are intense, fast-paced, and always changing, so you never get bored. The combination of strength and cardio training in a 45-minute session makes it easy to fit into a busy schedule while delivering real results.

The trainers are fantastic—knowledgeable, supportive, and always pushing you to do your best. They create an encouraging environment where everyone, no matter their fitness level, feels welcome. The sense of community here is another huge plus; it’s like working out with friends who help keep you accountable.

If you’re looking for an efficient, fun, and highly effective workout, F45 Training in Rochester Hills is the place to go. Highly recommend!“

“Brian knocked it out of the park yesterday. I had a wonderful workout and felt great as I walked out the door. Thank you so much, Brian!“

“Exercise Coach has been a great decision in furthering my health journey. In the last 18 months I’ve gain strength, learned more about conditioning and ways to improve my health. Staci and Michael are great role models and have given me some great insights too! They offer valuable encouragement as well. I’ve enjoyed the metabolic challenges and have learned about how to make sustainable choices in my daily living.
Some changes were small at first, but as I started to experience positive results, I was motivated to continue. I feel like the changes with the last metabolic challenge were evidence of what I want to see in my future. Consistency, showing up, keeping with the plan have and will continue to improve my health and offer me the opportunity to be my personal best. The best part is feeling great while making life-changing choices for my health.“

“Working with Katie has been a real joy. Her knowledge and expertise cuts through the sea of information out there about fitness and makes you feel confident that you are on the right track. I would highly recommend MI Fit Lab.“

“⭐️⭐️⭐️⭐️⭐️
I’ve worked with The Fit Factory for a couple of years, and it’s hands down the best gym experience I’ve ever had. The trainers and routines are amazing — challenging, motivating, and always aligned with my goals. I’ve personally trained with both Dre and Adrianna, and they bring the energy every time!

The gym, the team, and the workouts are all top-tier. I haven’t been able to go lately due to medical reasons, but I can’t wait to return — so don’t move, Fit Factory! ?“

“FAST is great and their staff are experts in their field! After years of running, I had constant hip and lower back pain. After a thorough assessment and weekly sessions at FAST, the pain is gone! Thanks - I feel better than ever!“

“Nice planet fitness location. I will return when I am in the area 👌💪👍“

“Great gym. Very nice people, good helpful community. Great powerlifting gym, would recommend to anybody.“

“This one feels smaller than some locations, and the lockers don’t have built-in locks which is inconvenient and less secure. People can cut padlocks.“

“Awesome gym! I live close by equipment is in great condition. and it’s always clean friendly staff as well. Will be coming here from now on thanks anytime fitness“

“Eric is an amazing trainer and an even better person! He has dedicated himself to this profession and it shows. He listens, he cares and he is extremely knowledgeable. I have had such a great experience and would highly recommend this gym to anyone!“

“Going to Hyrid Training at Strength Lab is so much more than just going to a gym class. Phil is so attentive to every person there, making sure you are using the right techniques to prevent injury.“

“I have been Claire’s client for about 2 years. During this time, I have never been bored during one of her workouts. Each day is a new and unexpected workout. I have had may trainers, and coaches during my 60 plus years of playing sports at all levels, Claire is the best of all of them. 5 star plus rating.“

“Updating my review because I feel like the trainers have been much nicer and more aware of their surroundings with clients! Gym is solid — nice cardio equipment, and I rarely find machines broken for more than a week before being fixed. I have found the staff at the front desk and cafe to be SO friendly. Previously I have had trainers kick me off equipment (not during a class - just because they wanted to use it with their client), show disregard for members’ personal space (brushing into you mid set and setting up with a client directly in your personal space with abundant space nearby), and generally show no gym etiquette: they don’t clean equipment after using with clients, don’t re-rack weights, and act as if the non-client members are a nuisance. Update: this hasn't been an issue in 2026 and I really enjoy the gym.“

“I have been coming here for a while, and Steve by far went above and beyond in assisting me and just an amazing interaction! Thank you to all the Staff, but specially to Steve!“

“best la in city best employees very helpful n always happy to help n will walk you through everything the guys at front desk very friendly n very welcoming n i been going there for 3 years n i can promise you the best gym in city i promise you won’t regret working out here much love for all the people that work there n the general manager awesome lady“