Yoga near Derwood

“I found Soul Source/Joanne Selinske many years ago after reading Journey of Souls by Michael Newton. I wanted to see a hypnotherapist who had been trained in his methods and experience the past life and life between lives regressions I had read about for myself first hand. If you’re looking to do the same, look no further. Joanne Selinske is amazing at what she does and I cannot recommend her enough. I have had many sessions over the years with her and they have all been positively healing and life changing.“

“My first pilates experience was great. I had 30 minutes of awesome exercises. I like using the reformer, and I like that the studio was at a perfect temperature.“

“I took 2 weeks of yoga for new students and was very impressed with all the instructors. Everyone was super friendly and it was a really great experience. I plan to continue going regularly. Great location, great yoga!“

“Amazing sound bath experience! The practitioners are incredibly skilled and created such a peaceful, restorative atmosphere. Sign up for the next one—you won't regret it!“

“I went back for a full class on the reformer machine, and I absolutely loved it! It was my first time taking a full session, and it was a completely different experience from the intro class. I felt like I worked muscles I have never targeted before, and I really enjoyed the deep stretches. The instructor, Ashley, was incredible. She is highly knowledgeable and made sure the music and volume were just right. During class today, I felt a bit unsure about my alignment, so I found myself looking at the person next to me for guidance, but I really enjoyed her class and will definitely be back!“

“First Time
Experience the instructor Aysiah was awesome I will booking a class again with her as my instructor“

“Ana did an exceptional job. She remembered me from a few weeks ago. Very impressive! Great workout.“

“A beautiful, light-filled studio. Instructors provide incredible adjustments, use great anatomical cues, and create a profoundly restorative environment.“

“I throughly enjoyed my Intro session with Eric. He provided the best introduction to Pilates I’ve experienced as someone exploring the craft. Although I will be choosing a studio closer to home, I highly recommend here or their Tenleytown studio.“

“Haven’t been to this location but wanted to shoutout Kia who subbed at the studio I frequent. Her session was amazing! Hope I have the chance to take another one of her classes“

“I enjoyed this class very much. It was may first time and the instructor was very patient and helpful.“

“I have joined this studio earlier this Spring and have been so grateful for the strength and relaxation the classes I have been attending have brought to me. All instructors are absolutely wonderful and I especially enjoy the classes taught by Marc. I just wish I started this journey sooner.“

“Since I'm a lap swimmer, I like that this LA Fitness has a pool. Lanes only. They have aqua fitness classes on the schedule, but I haven't taken one yet. I wish LA Fitness had kick boards to borrow, but we can't have everything.? Nice dry sauna in the locker room and jacuzzi near the pool.“

“Great space! This studio has a ton of different classes to offer and is very welcoming.“

“This is such a special place! The membership is affordable and offers a wide range of classes both in terms of timeframes and challenge levels. Perhaps most importantly, you’ll find community with an amazing group of people. Each instructor brings their own flavor but they all have an extensive background in movement. The additional offerings of sound baths and equinox celebrations bring themes in class to life.“

“Practicing with Unity Woods has transformed my life. I am very grateful for all of the teachers I have practiced with at Unity Woods.“

“Doing Svaroopa yoga with Michele Gordon calms the mind and body. She does not rush through the poses. I like that she gives lots of pointers to help you optimize your movements. Svaroopa is powerful. I find I'm more focused and clear-headed. Plus doing this kind of yoga is a great way to keep aches and pains at bay.“

“One of the best organizations teaching authentic yoga. Dr. Rajan Narayanan is a very knowledgeable yet humble person with an excellent understanding of the modern medicine as well as higher aspects of yoga. His book on yoga “Yoga Concepts For Global Application” is a bible and a must read for all yoga practitioners and teachers!!“

“Okinyi Ayungo is amazing at assessing and giving clients the best fitness routine for his clients. He has a special place in his heart for women in the perimenopause and menopause space. I can confidently recommend him to my patients.“

“Peter is great! Super knowledgeable and he has a huge heart, really cares about the well-being of his clients and is invested in helping them regain mobility, strength, and independence. 10/10 recommend.“

“First time at the Rockville location! Barbie was my instructor and her class was one of the best classes I’ve ever taken, great energy and music and her workouts are great!“

“This gym is a great value, but the people are the best part. Chris and Jordan are extremely friendly individuals that made me feel quite welcome.“