5AM - 9PM
286 Sunset Park Dr, Herndon
Yoga
6:15AM - 8:15PM
12973 Highland Crossing Dr Suite A, 2nd Floor, Herndon
Yoga
“I just moved to Virginia from California and I love this place. I’ve been practicing yoga 25+ years and the sequencing, instruction and energy are all aligned. Very grateful to be a part of this beautiful community!???“
“I am happy to share that Madhavi has been my yoga instructor for a number of years, and I look forward to several more. Joining her practice was one of the best decisions I ever made. With her help, I've realized positive changes in life such as focusing more on inner peace and improving physical health. Madhavi excels at providing a welcoming, fun, and holistic experience for all her students. In her classes, students improve their breathing and meditation skills, as well as make strides in flexibility, strength, and balance. They also learn about the mechanics and benefits of yoga, given her exceptional ability at explaining why each pose is important and how it enables a healthier lifestyle. If you are thinking about exploring yoga as a beginner, or looking for a new practice as an advanced student, give Madhavi's classes a try.I can also recommend Madhavi as a wellness coach. She knows how to help people clarify and prioritize their goals and available choices, as well as identify new opportunities. She is both empathetic and results-oriented and is great to have in your corner if you are wrestling with important decisions.“
“Life Wellness Center has changed my life. I’ve been knowing Joe and Michelle for a very long time, and over the years I experienced many physical issues that challenged stability in my back, hands, and neck. I’m a working performance artist, and at times it can be physically demanding. All the tools Joe and Michelle gave me to retain stability have worked, and I continue to use these tools as part of my daily routine. “How far do you want to take your health?”, Joe once asked me. One of many ways is to persistently use the tools Joe and Michelle gave me—EVERY SINGLE DAY. Each day when I practice my yoga therapy, or being mindful whenever there’s heavy lifting involved in my work, or reflecting on the sage-like question Joe asked, Life Wellness takes on a deeper meaning. Wellness of one’s Life: How far does one want to take it? Thank you, Joe and Michelle, for EVERYTHING.Elnathan Starnes, dba Groovy Nate“
7 - 8:15PM
800 3rd St, Herndon
Yoga
“I love Sandy's Saturday morning class. She is a delight, very dedicated and super encouraging! I have become more flexible and accomplished many goals that I thought were beyond my capabilities. Every class is great and different.“
5AM - 11PM
494 Elden St, Herndon
Yoga
“Had a great experience today! Kyle was super helpful. Another customer was being very loud and obnoxious behind us and Kyle totally kept his cool while trying to talk over it. I was just trying to activate a guest pass. I only wish I had an LA fitness with employees like Kyle near me!!“
Yoga
Yoga
“Warm, welcoming staff and studio. Classes are fast-paced, upbeat, and fun! I am always challenged and leave on a sweaty, endorphin high. I highly-recommend this studio for anyone looking to meet friendly people and get an amazing mind-body workout.“