Trainers near North Haven

“I spend my summers up in CT and love the package options at Achieve! The ten session was exactly what fit my schedule and my Trainer, Helen, was amazing! Helen LISTENED to my goals and every week’s workout was different than the week before. I enjoyed Helen very much and hope to see her when I return next summer!“

“I had two pickleball lessons with Jen in a group of five beginner players. Jen is wonderful - clear instructions in small doses allowing us to quickly understand the rules and scoring, as well as apply and remember them. She is extremely patient and made the game so much fun! She also gave us ways to join groups and meet other players. I’m so happy I took lessons with Jen!“

“My first experience with physical therapy. Renee and Emma worked with me and my shoulder healed which was awesome. Thanks also to Jack (an intern) that joined mid-session to help me as well. I strongly recommend to anyone looking for a physical therapist.“

“October 2024 will mark 3 years of working with Steve as a fitness coach at C&C StrongFit. When I started, I was terribly out of shape and had really terrible posture and work-related ailments. I wasn't able to lift my left arm above my head, had chronic right shoulder pain, chronic lower back pain, and overall felt terrible on a daily basis. I knew I wasn't able to continue with my profession at the rate that I was going and my body was going to fail before I was ready to retire.

It hasn't been an easy road in gaining strength or reclaiming my health, but Steve has been instrumental along the way. He has definitely pushed me and what my body can do, and I am stronger mentally and physically for it. I can now shoulder press 20-pounders, I have great posture, I am pain-free, and I will definitely be able to continue with my profession for another 20 years (but only I want to ?!).

If you are ready to make a life change, no doubt Steve can meet you where you are and help you achieve your goals!“

“Great place and they know what they're doing! If you really want a personalized program and to see real results, ask them how today!“

“I seriously can't stress this enough: Lisa is amazing and she will do amazing things for your fitness levels and body. Group classes with individual attention to personal injuries. I've had workouts there that were completely different than the group because of my shoulder. Spin/boot is a crazy crossover workout for cardio and strength.“

“A big shout out to Coach Narvell Martin! Not only he is highly skilled, but he is also incredibly friendly. His positive attitude and sense of humor make every session great. He truly understand each student's needs and knows exactly how to push us to improve. I originally came to this place just to give it a try, but ended up staying for more than two year now.I am very thankful for the good experience I have had at R3 Cheshire!“

“Although my experience at this studio was brief, as I only visited for two weeks using a class pass, it left a strong impression on me. I must admit that it's one of the best studios I've ever had the pleasure of attending. Marvin, the trainer, is truly exceptional, and I participated in several of his classes. His consistent motivation and friendly demeanor were truly commendable. Gina, who taught the Barre classes, was equally impressive, clearly demonstrating her experience. The classes were undeniably challenging, which I appreciated, as they weren't as easy as some other Barre classes I've taken in the past. The studio maintained a high level of cleanliness, a clear sign of their dedication to upkeep. I wholeheartedly recommend this place.“

“Been coming here many yearsRon is a great trainerHis knowledge cover many aspects of training , wellness and nutrition.“

“I have been going to R3 in Hamden for approximately 6 months and I have nothing but the best things to say about it! I have been working with John regularly but have also had the opportunity of meeting another trainer Matt. Both John and Matt are incredibly professional, dedicated and hardworking. From my first day at R3 to this very day they listen to my goals, concerns and help me achieve my goals in weight loss and getting stronger. They answer any questions I have and they truly want me to do better. I look forward to going to my sessions there. My only regret is not joining sooner!If you’re contemplating on joining or lacking motivation R3 has truly revamped my mentality on fitness and staying active and motivated for the better!“

“Christina's kindness and encouragement enabled me to reach my fitness goals this year! I feel more in control of my health and even more driven to continue my fitness journey after the 4-month program.“

“Franny is my savior. It goes without saying he is the best at what he does. I have been training for a few months now and my overall health has improved greatly. My doctors are pleased with my progress. I have 2 new hips and 1 new knee. Fran is invaluable in helping me get my legs back, building strength and regaining stability. Win The Day Training is a blessing and definitely life changing.“

“Amazing place with amazing people. Since joining with R3 I have completely started to transform my body. The accountability and expertise the trainers deliver is unmatched. Highly recommend!“

“Todd is extremely knowledgeable about fitness and nutrition. I have exercised my whole life and yet always struggled with my weight. I was about to give up. He explained to me that weight loss and gain is about hormones not calories. After doing some research for myself, I discovered he is right. He doesn’t follow the fads!! This discovery is helping me on my fitness journey.
I highly recommend him.“

“I cannot recommend Robyn, Jordyn and the Attitude team enough!!!!! My husband and I were so lucky to have found them for our wedding dance. Not only were they accommodating with our busy schedule, but they were so innovative and creative with the song that we chose, which was not a typical wedding dance song at all. Still, they were able to come up with a mix of tango, waltz, ballroom, swing and more.. and they did it without any attitude! (Pun intended) They were so patient with us not having much dance experience, and they came up with the choreography so quickly and efficiently. They also dealt directly with the MC of our band so that we didn’t have to worry about the logistics or the equipment. The dance was the highlight of our wedding, and we will cherish this memory for a lifetime!!!“

“MSA is amazing! I've been doing Dawn's Zoom workouts since April and I could not love them more! Dawn is incredible, and she does a great job motivating, supporting, accommodating, and of course training. I love the variety of workouts and that there is no pressure to, as Dawn always says, "be a hero". I can see and feel the progress from these classes. If you're looking for a personal trainer or for classes, MSA should be your choice!“

“been working out for 40 years never had a personal trainer like John. He is the best personal trainer I've ever had if I had at least eight and 40 years he pays attention to what you're saying and he follows everything you do amazing man I can't say enough, I will continue with him, as long as my checkbook works, my name is Carl J“

“No "big gym" feeling here! Small group classes with instructors who take a personal interest in their clients. Individual training available too! Love the instructors and the women I train with. Great selection of classes and times! HIGHLY RECOMMEND you check it out! SOON!!“

“Absolutely recommended! My son has been going there for several years now and looks forward to improving with the wonderful trainers! Five stars all the way!“

“Great gym with an even better community. The staff is incredibly friendly, helpful, and cares about everyone who walks in. And somehow the place is always spotless and running perfectly… whoever’s behind that deserves a raise. Makes it easy to keep coming back. 5 stars all the way.“