Reviews for Results Plus Fitness

Aug 2023

I just finished a kettlebell class and it was a great experience. I learned some new excersizes and how my posture was way off haha. It's freaky how poor posture can cause real damage long term. Real good vibes at this place. The owner really cares about your wellbeing too.

From Results Plus Fitness

Under New Ownership! Healthy Lifestyle Training is the philosophy of Results Plus Fitness in Hamden, CT. We aren't just a team of expert personal trainers. We are a complete team of healthy lifestyle experts to make sure you stay on track with your personal fitness goals! Training is just one part of a healthy lifestyle, there are many variables that contribute to feeling less than your best. Poor posture, lack of sleep, dehydration and much more, which is why we take a holistic approach to your well being. Offering not only personal training, but small party training, nutritional counseling, life coaching, physical therapy, massage therapy, and more to come. At Results Plus we aim to fill all your needs to be the best version of yourself.