Trainers in Hamden

“My first experience with physical therapy. Renee and Emma worked with me and my shoulder healed which was awesome. Thanks also to Jack (an intern) that joined mid-session to help me as well. I strongly recommend to anyone looking for a physical therapist.“

“Franny is my savior. It goes without saying he is the best at what he does. I have been training for a few months now and my overall health has improved greatly. My doctors are pleased with my progress. I have 2 new hips and 1 new knee. Fran is invaluable in helping me get my legs back, building strength and regaining stability. Win The Day Training is a blessing and definitely life changing.“

“Todd is extremely knowledgeable about fitness and nutrition. I have exercised my whole life and yet always struggled with my weight. I was about to give up. He explained to me that weight loss and gain is about hormones not calories. After doing some research for myself, I discovered he is right. He doesn’t follow the fads!! This discovery is helping me on my fitness journey.
I highly recommend him.“

“Having individual guidance makes all the difference when it comes to working out. R3 gives you the support and encouragement to be successful. I highly recommend them!“

“MSA is amazing! I've been doing Dawn's Zoom workouts since April and I could not love them more! Dawn is incredible, and she does a great job motivating, supporting, accommodating, and of course training. I love the variety of workouts and that there is no pressure to, as Dawn always says, "be a hero". I can see and feel the progress from these classes. If you're looking for a personal trainer or for classes, MSA should be your choice!“

“been working out for 40 years never had a personal trainer like John. He is the best personal trainer I've ever had if I had at least eight and 40 years he pays attention to what you're saying and he follows everything you do amazing man I can't say enough, I will continue with him, as long as my checkbook works, my name is Carl J“