About R3 Fitness

R3 Fitness offers customized fitness programs designed to help individuals achieve their goals in a fun and affordable way. The group of dedicated and passionate fitness coaches at R3 prioritize client success, tailoring workouts to each member's specific needs and aspirations. Clients report positive experiences with the trainers, praising their professionalism, dedication, and willingness to listen to concerns. The trainers create a supportive environment that encourages clients to reach their full potential, both physically and mentally. R3 Fitness has been successful in helping clients lose weight, gain strength, and improve their overall well-being. Clients note that the results they have achieved at R3 surpass those they have experienced at other gyms. The combination of personalized attention, effective training methods, and a fun atmosphere makes R3 Fitness a standout choice for those looking to improve their fitness.

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Reviews for R3 Fitness

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  • Nov 2024

    Leaving R3 Fitness in 2020 was one of my biggest regrets, as I ended up regaining much of the weight I had previously lost. Returning to R3 has been the best decision I’ve made—I’ve already lost 25 pounds in just 2.5 months! My goal is to lose another 25 pounds and then maintain my progress. The program and the coaches here are truly incredible. I’ve even inspired my kids—they’re now members of R3 too!

  • Apr 2024

    I have been going to R3 in Hamden for approximately 6 months and I have nothing but the best things to say about it! I have been working with John regularly but have also had the opportunity of meeting another trainer Matt. Both John and Matt are incredibly professional, dedicated and hardworking. From my first day at R3 to this very day they listen to my goals, concerns and help me achieve my goals in weight loss and getting stronger. They answer any questions I have and they truly want me to do better. I look forward to going to my sessions there. My only regret is not joining sooner!If you’re contemplating on joining or lacking motivation R3 has truly revamped my...read full review

  • Apr 2024

    I have been going to R3 for approximately 6 months and I have nothing but the best things to say about it! I have been working with John regularly but have also had the opportunity of meeting another trainer Matt. Both John and Matt are incredibly professional, dedicated and hardworking. From my first day at R3 to this very day they listen to my goals, concerns and help me achieve my goals in weight loss and getting stronger. They answer any questions I have and they truly want me to do better. I look forward to going to my sessions there. My only regret is not joining sooner! If you're contemplating on joining or lacking motivation R3 has truly revamped my mentality on fitness and staying active and motivated for the better!

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 6PM
Saturday: 7AM - 12PM
Sunday: Closed