About R3 Fitness

R3 Fitness offers a transformative experience, helping clients achieve significant weight loss and improved nutrition. Their 5-week metabolic challenge has proven results, teaching valuable lessons on the importance of exercise and healthy eating. Newcomers feel welcome and supported by the encouraging trainers, who make working out fun and personalized. With knowledgeable staff and a supportive atmosphere, R3 Fitness has helped many achieve their fitness goals and develop a higher standard of living.

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Reviews for R3 Fitness

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Apr 2026
A big shout out to Coach Narvell Martin! Not only he is highly skilled, but he is also incredibly friendly. His positive attitude and sense of humor make every session great. He truly understand each student's needs and knows exactly how to push us to improve. I originally came to this place just to give it a try, but ended up staying for more than two year now.I am very thankful for the good experience I have had at R3 Cheshire!
Nov 2023
I just finished the R3 5 week metabolic challenge and couldn’t be happier. I lost 13.7 lbs! I have stepped up my game by attending classes. I am now eating much healthier. This challenge taught me a great deal. I highly recommend it for any one that has plateaued and would like to lose weight. Nutrition and exercise go hand in hand. Thank you R3 for this amazing experience! I now have a new higher standard in life!
Dec 2022
I decided to give R3 a try back in 2018 and started with the 3 week trial. Nick (who is now at the Branford location) was amazing and the rest is history, I never looked back. I’ve been a member for almost 4 years now and would highly recommend R3 to anyone. I’ve made major gains and got some pretty awesome fitness goals along the way even after having 2 children. The trainers are personable, knowledgeable and make working out fun!