Trainers near Middlebury

“One of the best martial arts places around hands down with learning real life situational altercations and the owner is very knowledgeable with what they teach there.I would also recommend bringing the kids because the kids class is the best around the whole area with great instructors that will go the extra mile to help your kid excel“

“I highly recommend Barbel Fitness to help you look and feel your best, both mentally and physically. She taught me the proper way to lift weights and not to rush through the sets. Always stressing the importance of resting the muscles between sets, and drink plenty of water. Also don’t look at the scale everyday, but to watch how you see yourself. She has challenged me to perform to my limit, which I’m grateful for. Barbel Fitness is personable and cares about you. They think about the inner you and not just the outer you.“

“I started attending Amie’s Pilates class about a year ago, shortly after moving to Southbury and during a difficult time in my life. It has since become an anchor point and a safe space for me. I look forward to each class and always leave feeling fulfilled, accomplished, and at ease. The community is incredibly welcoming and friendly, with no pressure to “be” a certain way. You’re encouraged to come as you are and modify exercises based on how you feel that day.

Amie is extremely knowledgeable and does an amazing job incorporating challenging and repetitive movements without them ever feeling monotonous. Her classes strike the perfect balance—I leave feeling tired, but always excited to come back for the next session. I’ve also noticed real improvements in my strength, agility, and flexibility. I feel very grateful to have found this special place and hope to be part of it for many years to come.“

“I wouldn't start my morning any other way. Great workouts, excellent results. Coach AJ is fantastic - cares about each person's progress in building muscle, burning fat, increasing mobility and improving posture. Since I started working out with AJ, my overall health has benefited immensely.“

“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.“

“The staff are unfailingly pleasant and helpful and the equipment is always clean and in good working order.“