About Performance Optimal Health

Performance Optimal Health, located on Whitney Avenue, is a spacious 3,000 square foot facility that offers a variety of services to meet all scheduling needs. The business is highly regarded for its exceptional patient care, knowledgeable staff, and intentional exercise plans. The staff, including therapists, aids, and receptionists, are commended for their attentiveness and impact on patients' recovery. They have been praised for their ability to push patients when necessary, while also being mindful of pain and ensuring minimal discomfort. Patients have reported feeling heard and supported in their goals, with personalized plans that have led to significant improvements. Specific therapists such as Renee, Matt, Marc, and Georgia have received individual recognition for their expertise and helpfulness. Patients have reported feeling better after seeing them and have expressed gratitude for the therapy received. The cleanliness of the establishment and availability of parking have also been noted as positive aspects of the business. Overall, Performance Optimal Health is highly recommended for those seeking physical therapy services.

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Reviews for Performance Optimal Health

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  • Mar 2026

    My first experience with physical therapy. Renee and Emma worked with me and my shoulder healed which was awesome. Thanks also to Jack (an intern) that joined mid-session to help me as well. I strongly recommend to anyone looking for a physical therapist.

  • Feb 2026

    A physical therapy clinic that feels as familiar as a local coffee shop where the server knows your order. Here, you will not be treated like an isolated body part with an insurance deductible. But a complete human person trying to heal and strengthen. To say staff are encouraging and supportive is an understatement. They hold my baby for me every session so I can help my body recover from pregnancy and her birth. From the front desk to the exam room, everyone is reminding me that progress does not need to be perfect and your best effort is enough. Do yourself and your body a favor and come here.

  • Feb 2026

    Great team and was Blessed to have a such a dedicated knowledgeable group of people attend to my recovery. I would highly recommend Performance to anyone in need of PT. Their personal training staff are top notch. World class!!

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 7PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available accepts credit cards

Location

1952 Whitney Avenue Ground Floor, Hamden

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