In Shape Fitness

$$ • Fitness Center, Trainers, Pilates

89 N Main St, Branford, CT 06405

About In Shape Fitness

In Shape Fitness is a well-equipped gym with a wide variety of equipment and classes. The staff is generally excellent, with some standout members who provide great service. The gym's amenities, including the sauna and tanning beds, are also appreciated by members. However, some areas for improvement have been noted, including the cleanliness of the bathroom and locker room, which may not be thoroughly cleaned daily. Despite this, many members have had positive experiences and enjoy the gym's facilities and staff.

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Reviews for In Shape Fitness

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  • Apr 2026

    Great gym with an even better community. The staff is incredibly friendly, helpful, and cares about everyone who walks in. And somehow the place is always spotless and running perfectly… whoever’s behind that deserves a raise. Makes it easy to keep coming back. 5 stars all the way.

  • Mar 2026

    Good gym and has all the equipment that I need but my issue is with the very high volume that the music is played at which is unsafe. It doesn’t take a fool to see that 7-8 out of 10 people using the gym are wearing their own EarPods which clearly indicates that they’re trying to listen to something else other than the gym music. When the gym music is unreasonably loud, gym users using EarPods have to turn up their volume to hear over the gym music potentially causing hearing damage. I have spoken to gym management numerous times and I’m convinced that it simply a sign of weak management or just not caring and their inability to control their staff...read full review

  • Feb 2026

    I can’t say enough good things about In‑Shape Fitness. From the moment you walk in, the energy is welcoming and positive. The GM, Rob, is phenomenal — always greets me with a smile, knows people by name, and genuinely cares about the members. He’s also been incredibly kind and accommodating to my wife and friends who’ve come in to try the gym, which says a lot.
    The staff consistently greets everyone walking through the door, the facility is always clean, and you can tell pride is taken in maintaining the space. New equipment is constantly being added, which keeps training fresh and exciting. And the shakes? Always on point.
    If you’re...read full review

Hours

Monday: 4:30AM - 10PM
Tuesday: 4:30AM - 10PM
Wednesday: 4:30AM - 10PM
Thursday: 4:30AM - 10PM
Friday: 4:30AM - 9PM
Saturday: 7AM - 6PM
Sunday: 7AM - 4PM

Tips

 has a sauna accepts credit cards street parking, private lot parking wheelchair accessible bike parking good for groups good for kids