About Active Wellness LLC - Personal Training
Active Wellness LLC - Personal Training is highly regarded for its personalized approach to fitness and wellness. With over four years of experience from various clients, Christina and Drew have built a strong reputation for their effective training methods and supportive coaching style. Clients have praised their ability to accommodate individual needs, offering both in-person sessions at their New Haven studio and virtual training options, especially during the pandemic. The trainers are known for creating well-structured and varied workout plans that cater to different fitness levels and goals. Many clients have successfully lost weight and improved their overall fitness while enjoying the diverse exercises that target all muscle groups. The supportive environment fosters not only physical health but also mental wellness, with discussions around nutrition, stress management, and motivation integrated into the coaching sessions. Clients appreciate the nonjudgmental attitude of Christina and Drew, as they adapt training regimens to fit changing life circumstances. This flexibility has allowed individuals to maintain their health without pressure, regardless of shifts in their personal or professional lives. The trainers are committed to each client's success, often going the extra mile to provide valuable insights about health and fitness. Overall, Active Wellness LLC is recommended for anyone seeking a holistic approach to personal training, whether in-person or virtually. The combination of expertise, kindness, and tailored programs makes it a standout choice for achieving fitness and wellness goals.
Christina's kindness and encouragement enabled me to reach my fitness goals this year! I feel more in control of my health and even more driven to continue my fitness journey after the 4-month program.
Working with Active Wellness has completely changed how I view fitness. They introduced me to Pilates and helped me prioritize my physical health in a way that actually feels sustainable. I’ve learned that I enjoy working out so much more when I have a clear routine and structured workouts, and they’re always thoughtful about making adjustments so each session fits my body and needs. I feel stronger, more confident, and genuinely excited to move.
I have been working with Active Wellness now for over 4 years, and I highly recommend working with them. We started with workouts in person in their New Haven studio, but then the Pandemic started and I moved to a different state. Since then, Christina and Drew have been more than accommodating in working with me remotely, which we have done for 3 years.Over the course of that journey, I've had very different goals at different phases in my life. The first phase was before and during the Pandemic, when I managed to lose 45 pounds and reach my lowest weight since college, while reaching my peak fitness in that same period.Christina and Drew were incredible in building...read full review