Pilates near Valley Village

“A big thank you to Back to Wellness! After weeks of back pain, one acupuncture session brought me relief. Why did I wait so long! Highly recommend“

“Took my 9 yr old Aussie here for physical therapy and the treatment he received ( deep shock cold laser, infrared and massage) greatly helped improve his movement in his back leg during and after his 10 session package. My dad g LOVED coming to every session. Yael is an amazing healer. Both her and Lyrix were a pleasure to work with.“

“Great class! loved that there was a whole-body focus so I left feeling like each area of my body was well worked out. Perfect class size too!“

“easy parking definitely a plus, great instructor with Dylan, and the lighting should get some credit too, not a slight thing.“

“Been seeing Dr. Gloin for years. Has always been so helpful with workout injuries and desk job induced issues.“

“Had an amazing Pilates Intstructor training experience here. Everyone is very patient and thorough while still pushing you. Would highly recommend“

“I feel so alive after a class at Platefit. They have multiple style classes and instructors are so awesome and accommodating!“

“The best Pilates studio I’ve ever been to!! Every instructor here is incredibly knowledgeable, thorough, warm and fun! I’ve loved the group classes I’ve taken with Cynthia and Carrin. I was also lucky enough to be the only person in a group class with Melissa so got an impromptu private, which was incredible. She gave such detailed instruction and provided guidance and corrections that completely changed the way I thought about movements that I’ve been doing (somewhat mindlessly) for years. If you’re looking for a thoughtful, personal Pilates studios, this is it!!“

“This location is great - I’ve taken class with several of the instructors and they’ve all been kind, welcoming, and inclusive“

“This was my first Pilates mat class and it inspired me to go to a chain gym for another class but after that class, it really made me appreciate Personal Pilates practice a lot more. Because the Personal Pilates class was smaller, it felt more one on one and personable. I also really enjoyed how Jolene talked us through the exercises but focused on keeping form and doing what's best for the body versus hitting number or reps. It was a welcoming class for beginners and I'd love to do it again and check out some of the other classes!“

“Love this studio!!! Jose is the best. Very challenging class yet manageable. You will be sore!!!“

“I’ve been coming to this location for a little over a month. Validated parking in the same building garage for 75 mins really allowed me to come here with ease. There are different variety of instructors with different styles and intensity level. I have really enjoyed coming here so far!“

“i come here when i want to mix up my work out. i like it here a lot. the classes are super fun and upbeat great instructors. aways clean and great parking“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“I started with Tikvah for stretch therapy a couple of years ago and have really enjoyed and benefitted from it. Last week for the first time I tried pilates. I've always wanted to and didn't really know what to expect. Tikvah guided me through every movement, her instructions were easy to understand, she provided tremendous support and I'm really glad that I gave it a try. I look forward to the next time. ?“

“Yes yes they totally deserve a five star. I’ve been to other physical therapy places I have two hip replacements. This place is by far the best they are so professional. Everyone is so nice and it actually works. I love it here.!!“

“If you're looking to get into pilates or honestly add any form of exercise into your routine, I highly recommend seeing Ashlee. She's incredibly easy to get along with, which makes each session more comfortable and truly fun! She genuinely wants to help you reach your goals and each session felt very intentional. I learned so much about how my own body moves and how to get the most out of every exercise. If you get the chance to work with her, I don't think you'll regret it!“

“Fantastic and welcoming pilates studio. I feel challenged but also supported by the instructors. Jennifer and Tiffany are my favorites! Parking is easy - there's a small lot and it's usually easy to find a spot. Beautiful facilities and top notch classes.“

“I started in January of this year, I’m doing class 2 times a week now, it is the best thing I have done, and have tried many kinds of workouts. I had pain in my knee and in my shoulder, they have magically disappeared! Love it!!!! Mind & Motion Pilates has really really helped me. So thank you.“

“My girlfriend suffered from years of stress-related shoulder and back pain that had become unbearable. One unhelpful (and pricey) doctor’s visit later, we found Vivian — and four sessions changed everything. The chronic pain is gone, and so is the foot pain from an old injury she’d been living with for years. Vivian is skilled, easy to work with, and focused on real solutions, not quick fixes. Highly recommend.“

“Fantastic PTs with lots of experience and wonderful front desk staff. They're great with teen sports injuries.“

“This studio is awesome. Excellent teachers. Very clean self a variety of classes for all levels, age range and body types.“

“This is such an amazing studio, the staff is nice and the workout is a killer. I always take Jenn’s classes and she is the sweetest. She encourages everyone and always has great energy. Would definitely recommend.“

“Absolutely loved my class with Jennifer. She was so knowledgeable, friendly, encouraging, and overall a stellar instructor. The studio is clean and cozy. The workout incorporates the cadillac, reformer, and chair which I’ve never taken a class that has that. As a someone new to cadillac and chair, Jennifer made me feel supported and challenged. I can’t wait to take her class again.“

“The whole staff is very attentive, and profesional, and the facilities are clean and comfortable. I felt very cared for and my concerns were taken seriously. I was referred after a car accident, and saw noticeable improvement after a few months. Thank you Dr. Roland!“

“Awesome place and vibe. Denise is an incredible and pro teacher - very grounded, thoughtful in her instruction, and gracious.“

“Leah was an amazing instructor! The heated mat Pilates class was such a great workout — challenging but still enjoyable. She explained everything clearly, corrected form when needed, and made the whole class feel welcoming and motivating. You can tell she really cares about helping everyone get the most out of the workout. Definitely one of the best instructors I’ve had!“