Pilates near Valley Village

“Took my 9 yr old Aussie here for physical therapy and the treatment he received ( deep shock cold laser, infrared and massage) greatly helped improve his movement in his back leg during and after his 10 session package. My dad g LOVED coming to every session. Yael is an amazing healer. Both her and Lyrix were a pleasure to work with.“

“I've been coming to this location for years. Often out of necessity as a result of intense pain and at other times, to maintain flexibility and a daily ritual of a pain free life. The team has and continues to be professional, patient, caring and understanding. A big note of thanks and appreciation to the team.“

“Great class, low intensity / slower paced but challenging at the same time. Loved how the instructor led the class - even toned, clear directions, good pacing. Also very pleasant staff. Will definitely go again.“

“Great local business, expert chiropractic care, Pilates, acupuncture, massage. Family atmosphere, insurance taken, checks all the boxes! Support local business not huge medical machines that rush you in and out.“

“Whole Body Method is a large, comfortable, classical Pilates studio with two floors of practice space (group class space and private session space). The instructors (shoutout to Cynthia) are welcoming and genuinely interested in you, and the Pilates instruction and education is refreshingly comprehensive. I leave every class feeling pleased at what I've learned and accomplished. It's a gem in the mid-city area!“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“Love this studio and being able to efficiently get a unique, full-body workout in half an hour. The instructors are all very knowledgeable. Parking is easy in a garage with validation. Benches are convenient and have phone chargers. Don't forget to bring grippy socks! Grippy socks and water are available for purchase if you forget.“

“As someone who has been taking pilates reformer classes for years, I have been so impressed with Personal Pilates. I've been taking classes with Chris and Kim because I was invited from my friend. They have Stott pilates equipment and especially love the trampoline cardio classes! They have unique techniques that I can actually feel. Kim also pays attention to how you are making the movements and has a really gentle approach to guiding you. You are definitely working all the muscles! Highly recommend!“

“Ashlee is such a knowledgeable and supportive teacher. As someone new to Pilates (and reformer Pilates) I knew I was in good hands the moment Ashlee gave me specific feedback to work with my scoliosis. Her home studio is beautiful and provides a great space to work with the reformer outside of a group setting. I could feel my form improving over the course of our lesson. Ashlee is great!!“

“I came to Elevate after a major skiing accident with multiple complicated fractures in my leg. The care and incredible therapy I have received and worked on over the last year with Dr Kyle and the other therapists at Elevate have been incredibly life saving to me. The care is personalized. One on one with your Doctor of PT. My recovery would never have come along this far after a year without the professionalism and incredible therapy- which required hard work- without Elevate. I am a former marathon runner and athlete so it was very important to me to work hard with the best after a freak ski accident. Elevate has been a major factor in my recovery and I am so thankful for their amazing positive support and pushing me to get back to the best I can be.“

“The Owner, Tikvah is incredibly knowledgable, supportive, and helpful. Her facility is curated to suit the needs of all ages and she specializes in anything from pilates to stretching goals. After we identified the issue I was having she was able to work with me and suggest some stretches and exercises I could do on my own.“

“I've been to many different physical therapists in my lifetime, but no one has ever been as good as John M. at Tyler. Hands down, he is absolutely the best -- his vast knowledge, ability to explain things and therapeutic approaches are second to none. He's intuitive, energetic and very personable. I've been going to John at Tyler for PT on my shoulder and my hip, and I'm seeing excellent results. I've also worked with Austin, the occupational therapist at Tyler, who has been very helpful and a pleasure to work with. One thing I really appreciate about Tyler PT is that they schedule you in for an entire hour with your therapist. Most of the other PT places I've been too shuttle you from one person to another, there's a lack of continuity and I think that negatively affects the quality of care. Not so at Tyler -- their one-on-one approach creates focused and intensive PT sessions that I find immensely helpful. The front office person is also quite helpful and very competent. I highly recommend Tyler PT, and especially John M.“

“After my initial consultation with Vivie, it was clear she is a true professional with an expert understanding of her field. I felt significantly better after just our first session. As someone dealing with fibromyalgia and spinal arthritis, I know it will be a long journey, but I am already experiencing improvements in mobility and flexibility. Marcia, the massage therapist, is also outstanding--her expertise and warm bedside manner make each session a positive experience. I highly recommend this practice to anyone seeking relief and improved well-being. Highly Recommended for Pain Relief and Wellness“

“Best HIIT pilates in West Hollywood area - you will absolutely see a change in your body“

“This is a wonderful pilates studio with a team of intelligent and experienced instructors. I took class with Sienna today and she gave me lots of personalized attention in class and helped me through exercises with lots of care. I highly recommend this studio!“

“I did Pilates with Nadia in Santa Monica! Nadia is amazing! Very hands on and makes sure you’re doing it correctly. She personalizes the workouts for any specific injury you might have and she has GREAT taste in music. I would definitely workout with her again! ?“

“Professional, friendly, and helpful. Dr. Nagar saved me from postpartum backpain. He knew exactly the problem areas and addressed them. He's a life save. Strongly recommend!!!“

“I had a great first-time experience here tonight! I was greeted immediately by Natalia- I let her know I had a class pass registration and she welcomed me right in. I really liked her vibe, very kind and professional. I was STRUGGLING in class because I'm just recently getting back into physical fitness, but she made me feel comfortable. Which says a lot about her character because it can be frustrating when you're having a challenging time in class and need help, but she did a really good job. She was attentive and made sure the room was a comfortable temperature, the music was good, and she was patient and professional with everyone. Aside from Natalia being a great instructor and business owner, I liked the environment. It was clean and tended to. The class itself was so much fun, I'm already sore (in a good way). Overall I had a great time and would recommend it to anyone. I write all this even after reading the very few negative reviews, which honestly made me laugh because they're just silly. They run a good studio there. I'll be back for sure!“

“This is a great studio with a personal touch and great enthusiasm and inspiration. They helped me reach my goals and now I feel so good. I can highly recommend them.“

“Jenny is an amazing physical trainer!!! She transformed my body for the better. Thank you Jenny!!!“

“Everyone here is kind, professional, and have helped me a great deal. I highly recommend Blessed Physical Therapy.“

“I am so grateful to have found Rock Star Dance Fitness! I wandered into this gem of a studio and found my new fitness home. The variety of classes includes dance and fitness (Cardio, Hip-Hop, Jazz, Contemporary, Salsa, Zumba, Afro-Caribbean, Ballet, Kickboxing, Pilates, Yoga, Kids Classes) - new offerings are always being added! Private training is also available with their knowledgeable and encouraging teachers, all of whom are certified and have years of experience dancing professionally. What further sets them above other studios, is the welcoming and inclusive environment. The studio owner, Trina, has created a space that is supportive, positive and values community and diversity. The dance studio houses a non-profit academy, RS Confidence, to support dancers, their personal growth and technical training. Actively participating in cultural events, the studio maintains family-friendly values and brings joy to movement. If you haven't tried a class yet - you're missing out!“

“Becky is an amazing instructor. She tailors the class to your fitness level and pushes you to do more with such positive energy. I have been working with her over zoom for over a year and have seen dramatic improvement in my flexibility and strength. I look forward to going to the studio for an in-person session soon.“

“After going to a chiro in my area that did nothing for me but use dated technology and methods that weren't helpful to my pain and was a waste of my time. My co-worker recommended Dr. Dadvand to me. It was a great referral. We discussed my reason for visiting, he listened and then gave me adjustments. My neck and back would snap, crackle and pop everywhere. Quite satisfying, honestly. With just the first visit I felt instant relief in minutes of being there. I've also sought out manual therapy with Savang who does an amazing job, in addition to the adjustments, by massaging the muscles and knots in my trapezoid from a typical desk job of sitting all day. Both are professional, friendly and experienced at what they do. I always leave feeling that I received very good care and treatment. Dr. Dadvand also utilizes the latest technologies such as an infrared sauna, cupping, muscle stim, etc providing me other healing resources and options. Moreso, scheduling is very easy because I can simply text to see if there's availability and usually they're able to squeeze me into their busy schedule. (I wish more offices would schedule like this.) Parking can be difficult because it is a small lot that is shared with a grocery store and other businesses, however I can usually find street parking. If only the office wasn't a 30/40 min drive each way for me, I would definitely visit weekly, they're just that great!“

““Dr Orlando saved me from surgery.” After being rear-ended in a car accident that totaled my Range Rover, I was left with intense neck and back pain. I was seriously considering surgery—until a friend in Florida recommended I try Calmare (Scrambler Therapy). I had never heard of it before, but I’m so glad I listened. The treatment was simple and totally painless. You just sit comfortably in a chair for about 45 minutes while the machine does its work. After my very first session, I felt about 30% less pain. That gave me the hope I needed to keep going. I completed 10 sessions over two weeks with Dr. Orlando, a chiropractor who owns the Calmare machine. Each visit brought more relief, and now, months later, I’m still surgery-free. This therapy gave me my life back—without painkillers, without surgery, and without downtime. I’m beyond grateful.“

“World class studio,world class instructor! Marie Soule just led me through the most wonderful private lesson; I absolutely loved it. Her teaching was dynamic, engaging, and tailored to my individual needs and ability. Her expertise and guidance left me feeling strong, stretched and aligned. I couldn’t recommend her and Phoenix Pilates more!“

“I do mat Pilates regularly and had only experienced one reformer class before today. I didn't think reformer Pilates was my thing, but I loved it today and felt like it was a really good workout!

Jackie is an attentive instructor and didn't go easy on us just because it was a beginner class. I really appreciated that.

Looking forward to trying it again!

The space is bright and clean and comfortable. (That's also a big difference from the other studio I experienced, which was dark.) The space feels like a retreat, almost meditative. And there are cubbies to store your things while you get your Pilates on.“