Yoga near Woodbridge

“Great atmosphere and very friendly people! Like seriously, the owner and instructors at this place have to be some of the most welcoming and nicest bunch of people that I’ve ever met.I tried their free 3-day yoga pass and enjoyed it. However, I will say that this studio places (or seems to place) a heavy emphasis on spirituality vs. yoga as a form of exercise/fitness. As someone who’s loosely spiritually, at most, it was a nice thing to experience, but was a bit too much for me personally. So if you’re like me, and enjoy meditative practice in your yoga sessions but want the focus to be on fitness/balances/cardio, this might not be for you either. I also found myself wishing that they had more class offerings throughout the week, but they are a small privately owned studio, so I get it. Overall, I would very much recommend this place to anyone looking to really incorporate their inner spirituality into their yoga practice. Namaste!“

“Nice, small studio that has everything you need for a class. Its size gives you a rather intimate experience.... sometimes hard to believe you're doing a Bikram style class.The classes are never full so there's always room for your mat and no one is blocking you. There are 2 showers for females so that adds to the convenience.“

“I had a great time, all the people in Tanzania treated me with lots of love and respect. All the hotels were beautiful. To sum up the whole experience PEACE“

“Jessica kept the pace of this class *perfectly*. She provided verbal positioning cues that made my knees feel more safely aligned, which allowed me to safely deepen stretches and poses.“

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“Peace, Mind and Body Yoga is my happy place. When I am there, I always feel loved, heard and safe. The owner, Aliya is beyond amazing. In the past 5 years, Aliya has supported myself and our family through our highs ( weddings, pregnancy and graduations) as well as our lows (cancer treatments, hospice care and death). We are blessed to have Aliya and Peace, Mind and Body Yoga in our lives. The skills and support we've received has been invaluable. If you've not had a chance to experience yoga with Aliya at Peace, Mind and Body Yoga we highly recommend it. Her studio supports every aspect of the whole person. Namaste JB and family“

“Wonderful, fun, welcoming environment! You’re hard pressed to find more talented, inspiring teachers with backgrounds and continued education to back it up. I travel 30 minutes one way to this studio on a good traffic day, and it’s worth every drive! I always learn something new. I’m always recommending this studio to my clients and friends.“

“I'm a former athlete who couldn't handle frequent high-impact workouts anymore due to old injuries. I started with 4 classes a month but the experience was so great that I upgraded to unlimited within weeks. The instructors are amazing - knowledgeable, supportive, and always making sure our form is correct. The whole atmosphere is incredibly welcoming and friendly. I can finally work out almost daily without pain AND build strength instead of aggravating injuries. I seriously love that I can get a real workout without the constant setbacks​​​​​​​​​ and beating up my body.“

“The GM Eros is very kind, professional and fair. He gave me a tour of the gym before allowing me to try everything out. My experience was great and the staff was very friendly so I decided to join the gym. I will definitely be recommending LA Fitness to all of my friends and coworkers! Thanks again Eros for all of your help“

“I’ve been a member of this LA fitness location for many years now. Love the Facility and what it offers. The staff is extremely cordial and friendly, always eager to help and answer questions. I’m always looking forward to my workouts here.“