About My BodYoga
My BodYoga is a yoga studio that focuses on compassion, creativity, and community. The studio supplies endless education, encouragement, and enthusiasm, with every teacher working from a heart space of compassion. In addition to yoga classes, My BodYoga offers retreats, Reiki, sound healing, holistic health, Reiki & yoga teacher training certification, life coaching, meditation, creative wellness workshops, and music. The studio embraces the yoga sutras of Patanjali and the heritage of the yoga practice, with the yamas and niyamas being yoga's ethical guidelines that are practiced both on and off the mat. The atmosphere at My BodYoga is described as great with very friendly people. The owner and instructors are welcoming and nice, making it a comfortable environment for those new to yoga. The studio offers a variety of classes, including Reiki Restorative Yoga, Yoga Chakra for EveryBody, and Hot Hatha Yoga. Unlike other studios and classes, My BodYoga does not have limited slots or annoying waitlists, and they offer evening classes. The staff at My BodYoga are described as very nice, and the studio itself is peaceful. One reviewer noted that they got a great deal on a one-month trial through Groupon and is considering getting a membership. The instructors at My BodYoga listen to physical challenges and assure students that it's not a competition, allowing for modifications as needed. Overall, My BodYoga is a welcoming and peaceful studio that offers a variety of classes and services, making it a great place to incorporate spirituality into one's yoga practice.
Great atmosphere and very friendly people! Like seriously, the owner and instructors at this place have to be some of the most welcoming and nicest bunch of people that I’ve ever met.I tried their free 3-day yoga pass and enjoyed it. However, I will say that this studio places (or seems to place) a heavy emphasis on spirituality vs. yoga as a form of exercise/fitness. As someone who’s loosely spiritually, at most, it was a nice thing to experience, but was a bit too much for me personally. So if you’re like me, and enjoy meditative practice in your yoga sessions but want the focus to be on fitness/balances/cardio, this might not be for you either. I also found myself...read full review
I did a one month trial and really loved it. This was my first yoga experience and felt comfortable. I tried the following classes: Reiki Restorative Yoga, YOGA Chakra for EveryBody, and HOT Hatha Yoga. I ESPECIALLY loved that unlike other studios and classes at gyms there wasn’t crazy limited slots or annoying waitlists.They don’t offer early bird classes however, they do offer evening which was perfect for me. Staff is very nice and the place itself is so peaceful. As far as pricing, I got a great deal on Groupon for one month of unlimited classes. I am considering getting a membership and snapped the picture attached (I am sure this is subject to change).
The instructor listened to my description of my physical challenges and assured me that it wasn’t a competition and I could do whatever modifications were needed. And she was very serene and zen like while leading the class which added to my overall sense of enjoyment. And I also enjoyed the space.