7AM - 12PM
6620 Crain Hwy # 202, La Plata
Yoga
“Friendly staff. I completed the reformer intro class. The studio is older compared to the new club Pilates. The class sizes are small which I like. I'd definitely go back for another class.“
Yoga
“My health has vastly improved since I started going to Zen and Vitality. We are fortunate to have both a relaxing spa and exercise studio rolled into one. Presently, I’m focusing on wellness with the sauna, red light therapy, and vibration therapy. I look forward to utilizing some of Zoa’s other services in the near future. I feel healthier, happier, and more energetic since I started going there. Highly recommend!“