9:30AM - 12PM
2397 Liberty Way Ste 102, Virginia Beach
Yoga
“I cannot say enough positive things about Shine Yoga Studio in Virginia Beach! While I have been practicing yoga off and on in the comfort of my own home for many years, I have never been in a yoga studio or taken group yoga classes and thought while I was on vacation that I would give it a try. I did a search, Shine came up, and I reached out and asked questions about classes for out of towners. Very promptly Kacie, the owner of the studio, replied, gave me information that I needed and also spoke with me as I was driving to Virginia Beach to give more information on the various types of classes and options that I could do while I was in town.I took a total of six classes, each one very different and with different instructors. Every person that I met was so nice, helpful and friendly and didn’t treat me as an outsider. Kacie and Amy were phenomenal yoga instructors! Plus they have a very calm and peaceful room called their Zen Den which contains a heated BioMat! It was a wonderful, relaxing experience. If you are looking for a yoga studio in Virginia Beach, I would highly recommend Shine Yoga Virginia Beach!“
“What a feeling having found a gym that's everything I've needed! I've tried so many gyms and I always drift away, or don't find "time". UNIFY is different! There's a whole sense of accomplishment (not only that cold towel bonus after a session) and the feeling of accountability to actually show up and DO THE WORK!My fiance introduced me to the Unify team almost a year ago and I've loved it. I've been through a couple sessions of the group classes and they're always a blast. I've been through some gym challenges too which helped and motivated me to lose 16 pounds! Plus, I'm keeping it off! Being a guy, I burn typically 1,000 calories, so it's great that they have the grab & go shakes, drinks, bars and such that you can snag on the way out the door.The instructors are everything though. No matter what gym you frequent, you'll never find instructors like these instructors! They're always changing up the sessions, which keeps me from getting stagnant and bored. They are always motivating my fiance and I, plus our friends that have joined, to push us to our limits, hold us accountable, and keep us on target to build our strength, endurance and stamina. They have plenty of equipment on hand plus some machines to keep everyone working on something.At this point, I can't imagine my life without this gym. The fact it proved to me that with the right guidance and accountability, you're able to become the person you want to be. Plus, they have a Fit3D scanner so you can track the change of your body. Boy did I change since I've joined! They explained my results and helped guide me in the right direction for the results I was aiming for.I'm hoping to bring more of my friends on, and continue making friends at this gym.Teamwork makes the dream work! You're not in this alone! Come in, meet the owners, find your new favorite instructor(s)/family, and LET'S GO!!!“
“The owner Kat is an exceptional yoga teacher—she guides with integrity and intuition. A truly personable experience at Studio 8, they meet you where you are with compassion and care. My practice has improved beautifully under the guidance of Kat. The other instructors are wonderful as well. An excellent value for the experience—best hot yoga studio in VB!“
7:30AM - 1:30PM
2861 Lynnhaven Dr #108, Virginia Beach
Yoga
“I joined Bamboo over a year ago. Love the overall vibe from the studio and the instructors. Everyone is so welcoming and knowledgeable. Hot Yoga at 6am/ MWF with Brier, Saturdays at 10 with Jonathan and Sundays with Jodi are my favorites. Talented, skilled and encouraging… I’ve learned so much and look forward to each of the classes as they tailor their instruction to the group. Highly recommend ?“
“I can't say enough about this studio. Ms. Christina and her staff are the best around. CAN'T SAY ENOUGH, LOVE IT LOVE IT LOVE IT“
9:30AM - 12PM
3936 Virginia Beach Blvd, Virginia Beach
Yoga
“I was in town from Chicago and took a class Friday, Saturday, and Sunday. The classes were challenging with modifications for anyone! Great instructors, cute studio with mats and all props you would need. Thanks again, Collective Yoga!“
“I came for my first hot yoga session ever at their Friday happy hour hot yoga. I stayed for the $49 new member deal. I absolutely love this new addition to my movement practice. Special thanks to Jude Levy for being especially awesome. The staff and instructors here are amazing.“
8AM - 11:30PM
4864 Shell Rd, Virginia Beach
Yoga
“Wow! As a yoga teacher and practitioner for many years and many different modalities decided to try Rockyurasana with Natalie today. It was challenging and intense at times but with so much humor and grace. Natalie encourages you to feel your edge and then decide your journey. I left feeling a deep sense of gratitude and accomplishment. That after yoga glow is a real thing y'all! Thanks so much!“
8AM - 3PM
1952 Laskin Rd, Virginia Beach
Yoga
“Simply the best group of yoga professionals. They are so helpful guiding the first time visitor to hot yoga. The facility is well maintained with showers and locker room for men and women. If you forget any yoga supplies they have them along with a variety of drinks to hydrate you.If you are thinking about trying hot yoga don't pass the up. The schedules are online and easy to access. The candlelight sessions are very relaxing.“
“Connie's class is always fun and challenging. I look forward to the practice all week.“
8:15AM - 1:30PM
4540 Princess Anne Rd UNIT 109, Virginia Beach
Yoga
“As a student I find the teachers to be adaptive to those in their class making everyone feel welcome. Seen. Heard and comfortable whether a beginner or a veteran yogi. As a teacher I find the team to be more than a team but a family that supports one another. Respects one another and Learns from one another.It is an all inclusive, non-judgemental community within itself where everybody is welcome.“
7:30AM - 3:30PM
1860 Laskin Rd #121, Virginia Beach
Yoga
“Taylor has been a life changing coach helping me to achieve my goals of healthy and fit at 66!! I love the classes and all the instructors who truly care about helping you be your best and beyond!!“
8:30AM - 1:30PM
2476 Nimmo Pkwy Suite 108, Virginia Beach
Yoga
“I truly love starting my day off here! The instructors are great and everyone is helpful and welcoming. Definitely worth trying if you’ve never been!“
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“Tara was my Balance Therapist. She was exceptional! She helped me figure out what was causing my balance issues. Through the exercises & stretches she presented I was able to once again walk with more confidence & strength. Her enthusiasm & personal interest really helped motivate me to do these exercises at home.“