Yoga near Portsmouth

“I always leave Zenya feeling better than when I arrived. The staff are friendly and accommodating. I appreciate the instructors’ different teaching styles and how diverse they are. Each class is unique, making it a treat to pick which ones I’ll go to each week. I feel a part of the Zenya community. I can’t think of a better way to spend my time and money.“

“Great way to get yourself fit! Was given all the tools and advice to not only get a great workout while I'm there, but how to make healthy and reasonable choices to have an all around healthier lifestyle, cheers!“

“Club Pilates has truly changed my life. I can’t imagine my routine without it now—my body feels better, I hurt less, and I’m stronger than I’ve been in years. Every class leaves me feeling energized, supported, and proud of what my body can do. If you’ve been thinking about trying it…this is your sign. I cannot recommend it enough. Just go—you’ll thank yourself later. ?“

“I had such a positive experience here. They were really helpful when I was booking and the massage I had was wonderful (I saw Josiah). Their space is very peaceful and conducive to relaxation. I will definitely be back.“

“Carly is an incredible massage therapist. As an active martial artist, I deal with frequent injuries, and every time something flares up, I go to Carly. She always gets me back on track. She’s a true artist at what she does and the best in the business.“

“I love the fitness center, Erica Smith is awesome, she is kind, very knowledgeable and approachable. The atmosphere is pleasant when she is there!“

“I’m a true beginner and LOVE this place! Instructors and owner are phenomenal. Very personable and keep the atmosphere fun while providing practical skills at my own pace.“

“Clean and welcoming environment! I have done yoga for 10 years now and always hated hot yoga but CHY has completely changed that for me! I LOVE hot yoga now. Instructors are amazing and will provide great modifications to intensify or scale down the movements. And I love how there’s mirrors! It helps so much with making sure you have proper positioning.“

“I am 6 months into practicing at Hot House Yoga. Years ago I had tried it and at that time it wasn't for me, but I am so glad I tried it again because I LOVE it now. I appreciate that they offer classes from 6am until the evening as it makes getting there easier with all the options. I also like that they offer a monthly membership rate as well as a variety of class cards with expiration dates far enough out you know you'll be able to use them in time. Between what my body can or cannot do that day and the different personalities of the teachers I find comfort in the fact that each type of class is the same practice sequence every time.“

“Knowledgable, compassionate teachers. Diverse, interesting workshops offered here. Great location, interesting part of Norfolk. Thank you ??“