5:30AM - 7PM
1308 Airline Boulevard, Portsmouth“I had a wonderful time at the Halloween festival. Lots of amazing activities going on throughout the day: meditation, past life regression, dance and of course wonderful vendors with lots of treasures.“
“Great place for school age kids my son is five and they were very patient and very kind. It’s been two months since we started and we love it.“
9AM - 6PM
814 W 45th St, Norfolk“Waking up to practice Mindful Mornings in real-time with a supportive community has completely changed the way I begin my weekdays! Carly incorporates the perfect blend of movement, breathing, and reflection for the morning, which sets me up for a fresh and positive outlook on the rest of my day.“
3 - 5:45PM
517 Kempsville Rd suite h, Chesapeake“CHY has literally cured my back pains. All the yoga instructors are very knowledgeable and welcoming. Bri is the most amazing person you will ever meet and is very passionate about helping anyone who walks in. If you haven’t tried it do yourself a favor and take a class!“
Closed today
3580A Forest Haven Ln, Chesapeake“Amazing instructor with a beautiful light and wonderful energy! She is knowledgeable and driven to make people feel alive and happy!“
“I love the fitness center, Erica Smith is awesome, she is kind, very knowledgeable and approachable. The atmosphere is pleasant when she is there!“
7AM - 5PM
738 W 22nd St #12, Norfolk“I've been coming to Hot House for 7 years and absolutely love this place. If you have aches and pains be ready to have those melt away. The Zen feeling you get after each class is enough of a reward to keep you coming back. If this is your first time, I would highly recommend Melanie M's stability class Sunday's at noon (Norfolk Location). This place is seriously the best treat I've ever given my mind, body and soul.The Laskin location has a rubber floor for those with joint sensitivity. Note: It will make balancing a little more challenging though??“
10 - 11AM
202 W 22nd St, Norfolk“Knowledgable, compassionate teachers. Diverse, interesting workshops offered here. Great location, interesting part of Norfolk. Thank you ??“
10AM - 5:30PM
834 W 44th St Suite A, Norfolk“My partner and I participated in a sound bath led by Ursi and it was absolutely beautiful and just what we needed to reset our minds and bodies before we tackle a life transition. Thank you, thank you, thank you “
8:30AM - 4PM
237 Hanbury Rd E #12, Chesapeake“When I found out about Pilates in general I wasn’t sure what to look for. I began my journey at club Pilates a few months back and it’s been amazing. I can feel the difference in my body and I’m confident in my movements now. All of the instructors are amazing! Laura, Alli and Kayla are my fave so far. Alli helped me with my body posture and explained all of the different positions through a personal assessment which was a game changer. I’m a Pilates fanatic!“
11AM - 5PM
400 W Olney Rd, Norfolk“This place is peaceful and relaxing...I had no problems..and the person that massaged me was great...she made me feel very comfortable“
“Teresa and her team are very knowledgeable about fitness and gear the workouts according to what your goals are (core strength, weight loss, flexibility, etc.) she has always been very disciplined on keeping her studio clean and is even more diligent during the pandemic. Her pricing is fair and reasonable. I love Hatha yoga with Roe! I highly recommend Full Potential!!“