6:30AM - 8PM
1308 Airline Boulevard, Portsmouth6AM - 7PM
3108 Tyre Neck Rd A, Portsmouth“Great way to get yourself fit! Was given all the tools and advice to not only get a great workout while I'm there, but how to make healthy and reasonable choices to have an all around healthier lifestyle, cheers!“
5AM - 8PM
237 Hanbury Rd E #12, Chesapeake“Club Pilates has truly changed my life. I can’t imagine my routine without it now—my body feels better, I hurt less, and I’m stronger than I’ve been in years. Every class leaves me feeling energized, supported, and proud of what my body can do. If you’ve been thinking about trying it…this is your sign. I cannot recommend it enough. Just go—you’ll thank yourself later. ?“
9AM - 5PM
400 W Olney Rd, Norfolk“Amazing as always!!! Leaving the Tai massage feeling new and refreshed! Come check out Amorn Gallo she’s great at her craft!! BIG thanks to my beautiful wife for this Father’s Day massage!“
9AM - 6PM
814 W 45th St, Norfolk“Carly is an incredible massage therapist. As an active martial artist, I deal with frequent injuries, and every time something flares up, I go to Carly. She always gets me back on track. She’s a true artist at what she does and the best in the business.“
6AM - 5:30PM
800 N Battlefield Blvd, Chesapeake“I love the fitness center, Erica Smith is awesome, she is kind, very knowledgeable and approachable. The atmosphere is pleasant when she is there!“
4:30 - 8:30PM
814-A W 45th St, Norfolk“I’m a true beginner and LOVE this place! Instructors and owner are phenomenal. Very personable and keep the atmosphere fun while providing practical skills at my own pace.“
9AM - 8:30PM
738 W 22nd St #12, Norfolk“The OG of Hot Yoga in Norfolk! It has always had excellent teachers and studio. Love this place ❤“
8:30AM - 12:30PM
517 Kempsville Rd suite h, Chesapeake“Clean and welcoming environment! I have done yoga for 10 years now and always hated hot yoga but CHY has completely changed that for me! I LOVE hot yoga now. Instructors are amazing and will provide great modifications to intensify or scale down the movements. And I love how there’s mirrors! It helps so much with making sure you have proper positioning.“
7AM - 8PM
202 W 22nd St, Norfolk“Knowledgable, compassionate teachers. Diverse, interesting workshops offered here. Great location, interesting part of Norfolk. Thank you ??“
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“The instructor was highly knowledgeable, patient, and supportive. They explained each pose clearly, provided modifications for different experience levels, and ensured that everyone felt included throughout the class. I especially appreciated their attention to proper technique and their encouraging teaching style.
The quality of the classes was outstanding. Each session was well structured and included a balanced combination of stretching, strength-building, breathing exercises, and relaxation techniques. I left feeling refreshed, energized, and more connected both physically and mentally.“