Pilates in Virginia Beach

“Every instructor is proficient in leading practice, passionate about helping students learn and challenge themselves and cultivates a supportive environment!“

“I love the exercise regime and professionalism of the staff. I like the variety of the classes. My balance has improved considerably over the past six months. I plan to continue. Scheduling classes can be challenging however.“

“Britni is the dry needling queen! I had never tried dry needling prior to restorative therapy co. out of fear it would make things worse, but I could not have been any more wrong! It provided instant and lasting relief that I hadn't felt in years. Britni was great! Thank you🙏“

“My daughters did a summer camp here and they LOVED it! The teachers/counselors were very sweet, they had a lot of fun crafts/activities, and there was a cute performance at the end of the week. Definitely recommend!“

“Been coming here for half a year and have really grown in my practice thanks to these folks. Super inclusive, friendly and open. Yoga takes vulnerability, and it’s a lot of fun at this studio.“

“Franny is amazing! She helped me so much with my hip pain from arthritis and hyper-mobility. She’s knowledgeable, caring, and makes therapy both effective and encouraging. I truly enjoyed chatting with her during each of my sessions. I’m walking pain-free again, stronger, and so grateful for her help!“

“I specifically travelled to Virginia Beach just to take some lessons from Brenna. She’s an internationally respected teacher who my peers all rave about. I’ve tried a few times to take with her when she visits in NYC, but she always books out!

During my three days here, Brenna was able to quickly identify a missing core connection and taught me multiple exercises and strategies to reestablish that connection. I’m still practicing what I learned from her every day since coming home, and doing so has enabled me to run the most mileage without pain since 2021! I look forward to returning to VB and learning more from her in the future.

Thank you Brenna and staff for creating such a warm, welcoming, and safe environment for everyone. I’ve been to many studios across the country and True Pilates Virginia Beach really shines through!“