About Studio 8 Hot Yoga
Studio 8 Hot Yoga, Hampton Roads' first hot yoga studio since 2004, offers certified and experienced instructors teaching body alignment, breath control, and mindful movement. The studio provides heated and non-heated group and private classes, including Foundations, Vinyasa Flow, Yin Nidra, and Athletic Movement. With a focus on compassion and care, the instructors guide students with integrity and intuition, making it an exceptional value. The studio also offers massage therapy and teacher training certifications. This welcoming and friendly space provides a true yoga practice, promoting healing and personal growth.
Finding the right yoga studio, for me, felt like Goldilocks and the Three Bears. One studio felt too bougie, another was a little too hippie—but Studio 8 felt just right.
What really sets Studio 8 apart is the sense of community and care. Before I was even a member, I reached out to the owner to ask if she’d consider adding a 6 a.m. class. She didn’t just listen—she collaborated with me to figure out the best day to offer it. Now that class is part of the schedule, and she gained two loyal members—my husband and me!
Each week, we genuinely look forward to our time in the studio. It’s more than just a workout—it’s...read full review
I have been practicing yoga in this studio since it was first located in Great Neck Rd. It's my favorite yoga studio in Virginia Beach. The instructors are the best-I really enjoy this personalized small classes. Thank you Nicolette for all the beautiful improvements and professionalism at Studio 8 Hot Yoga.
I have enjoyed my classes here. It’s convenient and I feel at home in the classes. I don’t feel pressure or judgment. It’s a nice environment. I’m very sensitive to odor and I find this place to be clean and unscented, it makes it easy for me to focus on my practice.