Yoga near Clifton

“Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to. Tamara teaches practice with grace, wisdom, energy, and of course humour because let’s not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. We also might be completely ridiculous from time to time.

Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special.

The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I’m now also enthusiastically on a Pilates journey and recompiling my body’s algorithms with how to move properly. I drive over 20 minutes to get to this location but it’s absolutely worth it.

The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You’re worth it.“

“Visited this gym and it’s really organized and clean. Nick (a trainer there) was very helpful and nice with any questions I had!“

“Sonya was amazing!!! She found some places I didn’t realize needed some deep tissue therapy!“

“I had my first massage session ( already
booked my second one ) due to a 3 point humorous shoulder break last spring and also for a much needed relaxation time. Jen takes the time to listen and explain the process. She makes you feel completely comfortable with the experience while she is providing her knowledge. Highly recommend!
Looking forward to the next visit!“

“I've really enjoyed taking classes here. The instructors have been knowledgeable and personable. The front desk staff are also very helpful and personable. My favorite class is the suspend class with Jennifer.“

“I always enjoy coming here. The instructors are wonderful and very supportive. Great place to stretch and take care of your mind and body .“

“Love the place perfect mix of discipline and relaxation, my trainer Marcus is pretty good, if u want noticable gains with the best effort then choose him to train u. (Hint*he is very enthusiastic when it comes to encouragement.)“

“I have been a student of Bikram for 8 years on and off 3.5 years 3-5 times a week. I have been a monthly member at beyond Hot Yoga Centerville since September 2024 and have done 45 classes every week unless traveling I enjoy all the teachers at this studio as they are all unique. The heat and humidity is consistent and the studio is comfortable and clean. I truly appreciate the friendly and relaxed culture that Maria and Jose have cultivated and I am thankful for their continued devotion to the non traditional but wildly popular Bikram 60 minutes 😊“

“After experiencing daily migraines (due to a brain tumor/craniotomy recovery), a friend recommended I see Deirdre at the Metta Center since she had experienced relief from Deirdre's craniosacral massages. Now I entrust her as much as my other doctors for my care. Just after last week's session, I noticed an improvement with my headaches, sinuses and even my lower back has felt better! The cozy and intimate yet professional environment at their office also makes me feel comfortable the moment I walk in the door. As my headaches improve, I look forward to changing it up between craniosacral and back massages at my visits to the Metta Center.“

“Great atmosphere and very friendly people! Like seriously, the owner and instructors at this place have to be some of the most welcoming and nicest bunch of people that I’ve ever met.I tried their free 3-day yoga pass and enjoyed it. However, I will say that this studio places (or seems to place) a heavy emphasis on spirituality vs. yoga as a form of exercise/fitness. As someone who’s loosely spiritually, at most, it was a nice thing to experience, but was a bit too much for me personally. So if you’re like me, and enjoy meditative practice in your yoga sessions but want the focus to be on fitness/balances/cardio, this might not be for you either. I also found myself wishing that they had more class offerings throughout the week, but they are a small privately owned studio, so I get it. Overall, I would very much recommend this place to anyone looking to really incorporate their inner spirituality into their yoga practice. Namaste!“

“I have been away from the mat for several years and seemed to find every excuse not to get back to it. After tweaking my back and cycling through the lower back pain several times, I finally made it past my excuses and made it in for some Hatha Yoga. The Teacher, Michelle, was awesome! Her knowledge of the various asanas and helping was exactly what I needed. She is a great teacher! 🤙“

“excellent! very clean, programs are hard but not so hard I can't do them or modify, great and friendly staff, too! I highly recommend and the benefits to my health are showing already.“

“Grace is the best pilates instructor in the area. So many instructors think they know what they’re doing but her attention to detail and experience with people who have pain in various area is unmatched. There is a reason why her studio has a long waitlist of clients.“

“I have been attending this gym and training with KC. She is amazing. I enjoy coming to the gym I enjoy my workout. She makes me feel comfortable and safe. Feels like I have known her for many years. I haven’t had a pleasant experience at another LA fitness but she has turned it around for me. I also want to say that Hector is also amazing as well everyone is so polite and helpful.“

“One of the best gyms out there staff are amazing make you feel like to hate at home staff are so nice they all need a raise 10 out of 10“