Yoga near Centreville

“We love going here - we try for every Friday and Saturday that we can for the 60-minute music classes. Excellent movements, happy energy, lots of sweat.“

“Visited this gym and it’s really organized and clean. Nick (a trainer there) was very helpful and nice with any questions I had!“

“I absolutely had a great time. This was my first ever Yoga class and I couldn’t be happier…the studio is modern and very clean. I took the Yoga 101 class taught by Laura. The instruction was slow at a beginners pace and Laura gave clear/simple directions on how to achieve each pose. I feel as though my Yoga journey has started in the best possible way!“

“I love this studio, the space is so welcoming and the teachers are wonderful. From your first class to your 400th class, everyone has a place here.“

“Really enjoy working out here. Broad selection of equipment, the staff is friendly and it is generally kept clean. Not giving a 5 out of 5 because the weights need to be re-racked after use more. Some of the patrons like to leave them wherever they used them. Poor gym edicate. Guess it's a pet peeve of mine having cleaned a gym on weekends as a teenager. Its just good courtesy for your fellow gym mates.“

“I love this place! The workouts are great and easy to book. I also love that we have access 24 hours. It makes it even easier to squeeze in a work out.“

“Jennifer is so friendly and nice. Then when the massage starts she has a calm therapeutic style that relaxes everything she touches. Finally found someone who can get deep muscles around my neck and shoulders. Thank you. Going to sleep great tonight!“

“A yoga center with superb, well-trained instructors of great consciousness and integrity led by the magnificent Maryam Ovissi!“

“I just moved to Virginia from California and I love this place. I’ve been practicing yoga 25+ years and the sequencing, instruction and energy are all aligned. Very grateful to be a part of this beautiful community!???“

“I have been practicing at this studio for years, love the concept, and the benefits I have received from practicing hot yoga, all my illnesses have disappeared. The studio is spotless, always clean. Teachers are excellent and friendly.The director is wonderful, works hard to make the studio a great place and ensures every student is well taken care.“

“Amazing gym and very helpful staff! Would definitely recommend to those looking for a good workout with great equipment!“

“Life Wellness Center has changed my life. I’ve been knowing Joe and Michelle for a very long time, and over the years I experienced many physical issues that challenged stability in my back, hands, and neck. I’m a working performance artist, and at times it can be physically demanding. All the tools Joe and Michelle gave me to retain stability have worked, and I continue to use these tools as part of my daily routine. “How far do you want to take your health?”, Joe once asked me. One of many ways is to persistently use the tools Joe and Michelle gave me—EVERY SINGLE DAY. Each day when I practice my yoga therapy, or being mindful whenever there’s heavy lifting involved in my work, or reflecting on the sage-like question Joe asked, Life Wellness takes on a deeper meaning. Wellness of one’s Life: How far does one want to take it? Thank you, Joe and Michelle, for EVERYTHING.Elnathan Starnes, dba Groovy Nate“

“I have been studying at Health Advantage for 20 years and highly recommend it. The teachers are highly trained and supportive; the atmosphere is friendly and non-cliquish; and the classes are thoughtfully sequenced to allow students to deepen their practice and work safely into more complex poses over the course of a session. The teachers did an amazing job adapting to the pandemic and providing online classes; Susan (the studio owner) is now moving cautiously and safely toward in-person classes. HAYC is one of the oldest yoga studios in Northern Virginia for all the right reasons, so do yourself a favor and practice here!“

“We had invited Ms. Jeanie to our school for giving teachers a massage on teacher's appreciation week. She was amazing and everyone was so relaxed. Thank you.“

“When I started vocal training 5 years ago, my vocal coach insisted I go get a massage to loosen up the tension in my neck and throat. I had never received a massage before, and was hesitant to oblige. (In the interest of disclosure, she also insisted I go to yoga, and I've been stubbornly holding out on that piece of advice for 5 years.) I had been to approximately 10 massage therapists across Northern Virginia before finding Lisa Hauer. It was the first time I had received a massage that I (1) slept like a baby that night and (2) didn't feel bruised or sore the following day. I've been going to her ever since. Each massage is different, depending on my body's needs. I remember I was going through a particularly stressful time in my life and had a temporary bout of TMJ (or teeth grinding in the night). Before I had the chance to even mention it, she recognized the problem in my jaw, and spent the remaining HOUR and 20 minutes focused on easing the tension (just in my jaw)!“

“This studio is looking for new space in Fairfax...it will be worth the wait. In the meantime, do a class on zoom or in Arlington. This yoga studio, wherever you access it, has a wonderful vibe. Teachers are challenging and nurturing to the whole you! They give great verbal cues during class as well as lots of cool ideas to take with you throughout your day. I've had the benefit of taking classes @ Sun&Moon for 8 years. It's a community that is open and welcoming to all. See you on the mat!“

“A lovely studio, conveniently located with plenty of free parking. Experienced instructors who direct you through each stretch and movement with very clear instruction. It's a pleasant & peaceful environment. Always feel good at the end of the session.“

“Wonderful, fun, welcoming environment! You’re hard pressed to find more talented, inspiring teachers with backgrounds and continued education to back it up. I travel 30 minutes one way to this studio on a good traffic day, and it’s worth every drive! I always learn something new. I’m always recommending this studio to my clients and friends.“