Yoga Shala is a welcoming and modern studio that offers a variety of yoga classes suitable for all levels. The instructors are knowledgeable, patient, and attentive to individual needs, providing clear and simple directions. Many visitors appreciate the inviting atmosphere created by the friendly and positive staff, which makes beginners feel comfortable and supported. The studio offers different styles, including Slow Flow, Yin, and mindful yoga, with classes that focus on gentle pacing, understanding body mechanics, and relaxation. Participants often leave feeling energized, relaxed, and with a better understanding of their bodies. The space itself is clean and well-organized, creating a perfect environment for both new and experienced yogis. Overall, Yoga Shala provides a wonderful place to start or continue a yoga journey, fostering a sense of community and well-being for everyone who walks through its doors.
I took Kaitlyn V.'s Vinyasa class at Yoga Shala this morning, and I believe I have found a new Yoga 🧘🏾♂ Home. Not to mention I live much closer than where I currently have a Yoga class subscription.
Some background: about six months ago I came back to yoga, mostly hot yoga, after roughly 10 years away while life got in the way. Coming back has been the most rewarding exercise I've ever done, so I was excited to try a new studio. Yoga Shala lived up to that.
Kaitlyn was excellent. Her cues were clear, the class flowed at a good pace, and she made the room feel welcoming for all levels. She challenged us without making anyone feel rushed. I left feeling stretched,… read full review
It was a wonderful experience. I attended my first prenatal yoga class, and I loved it. My yoga teacher, MJ, was amazing: positive, encouraging, and great at explaining the purpose behind each pose. I enjoyed the class so much that I've enrolled to attend regularly
LOVE this zen feel-good studio! I have been trying different classes this week - all are amazing! The instructors (Steve, MJ, Cindy) know what they are doing. Can't wait to try other classes. I deeply appreciate Jenny (the owner) for her professionalism, responsiveness and kindness! What a hidden gem in the area. Highly recommend it. Good value for quality.
Monday 8AM - 8PM
Tuesday 6AM - 8PM
Wednesday 8AM - 8PM
Thursday 6AM - 8PM
Friday 8AM - 7PM
Saturday 8AM - 12PM
Sunday 8AM - 5PM
24560 Southpoint Drive Ste 100, Aldie, VA 20105
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