Trainers near Trophy Club

“Luke is awesome. I am 60+ years old he has guided me with strength. Flexibility and nutrition. On top of that we have worked together to rebuild after knee replacement and a freak hand injury. Luke is my go to trainer.“

“I have had excellent care thus far by the Fyzical therapists. All of them are wonderful. Very knowledgeable. They know exactly what I need to resolve the balance issues I am having. Each day, I am feeling better. If you need physical therapy, I would definitely recommend Fyzical for this. Thank you!!“

“Great location. I got 5-6 times a week and they are ALWAYS cleaning. Equipment is also in great shape.“

“These coaches are the best! Cherilyn and Brooke have the best customer service and personality - they will make you feel right at home. You will love going to your workouts when you come here. Best F45 I have been to!“

“My son is 9 years old and is attending the rookie classes. The work on strength, agility, and speed. He loves it! Highly recommend!“

“This program is amazing. I’ve done strength training since 1981. I’ve not seen improvement like this. 20 minutes twice a week doesn’t seem like enough but the science is real. My strength has increased and I can see the difference in the mirror.“

“I have worked out with Josh now for about 3 months and he has been great! It's a great environment, he has very effective training plans, and he is very supportive. Could not recommend a better training program than this.“

“I began as a trainer 20 plus years ago with a great deal of enthusiasm and desire to learn. I spent my first year struggling to succeed. Then Jim Thomas came to our gym in a consulting role.
Through his training and mentorship, I was able to become the busiest trainer at our 4 gym locations.
I wanted to make more money per session than others and reached out to Jim for help. Soon, I was able to triple my per session price to $199.00 per hour. Even at that price, I was able to train about 40 hours per week.
We all have people in our lives that help us navigate as we go along. Jim certainly was on a short list of people who helped me become among the most successful trainers in Dallas“

“I've been a member of this gym for over a year now and I've noticed a huge difference in my fitness goals.

The coaches are amazing (esp at this location!) and they really push you to work hard. If you want them to correct your form, let them know and they will give good feedback. The workouts are challenging but fun, and there's always a great community vibe in the gym.

I highly recommend F45 to anyone looking to get in shape and have a great time doing it!“

“Really friendly and welcoming coaches and members. Great space with a really cool outdoor area. I“

“Dropped in for a visit! Coaches were very nice, continually checked and correct form, and had great positive energy!“

“F45 makes great use of time, space, and equipment to generate an extremely effective workout. The have a good array of equipment which affords a wide variety of exercise options with limited pieces of bulky equipment! The technology is a fabulous motivation to ensure proper execution and class continuity (along with the great coaches who keep you on your toes). And they cram this all into a very compact 45 minutes! Very well done!“

“Joseph was amazing! His energy lit the room on fire and made my first Saturday workout a blast here in Fort Worth!“

“Adelina and Chase are amazing and fun to work with for strength coaches and powerlifting!! I have used them for my powerlifting meets as my handler's in Texas and in Oklahoma my last meet was on July 20th 2024. I sent my videos in of all my lifts and Chase helped me pick my numbers to use and had all my warm ups ready and a whole plan, planned out for me for the day!! Adelina was there to coach me along next to Chase. She helped me do all my warm ups for my lifts and gave me a good slap on the back to pump me up she also did my lift offs for my bench press!! Chase did all my talking to the judges and helped me make my next moves while Adelina was making sure I stayed hydrated and making sure I had carbs in my system to be able to lift. They are very fun and so hype to work with and very knowledgeable in their field of work!! I truly love working with them!!“

“I worked out there a little over a year before I moved out of the area, a few years back! Solid boutique gym, has the essentials. Trained with the owner and Tate and made great progress“

“Amazing massage and recovery machines. Only issue is the the actual gym equipment are smith machines!!! This would be a 2 star but all Planet Fitness's are smith machines.“

“I have been a memeber at OT Flower Mound since they opened. I must say, Miss T has done a great job getting amazing Staff and Coaches. I don't think I have had this much fun working out in a long time. Great work Miss T.“

“I walked in last week unsure if I was ready to sign up. After getting a workout in with their day pass, I decided to sign up due to the great customer service I received from Annie and Samantha. There are plenty of equipment and machines for whatever your focus is and I am able to be in and out for my workout even in the busy evening hours.“

“Had a bad experience at my previous PF location. However coming to this one, Ashton is always very helpful and always has a smiling face when I come in for late night workouts. He is always able to answer any question I've had and pointed me in the right direction for other needs.“

“I have nothing but good things to say about Max and Ana at Lift! They really took the time to understand my goals and create a plan that helps achieve those goals! As someone who has tried many different types of workouts, I can easily say I’ve seen the best results from my sessions at the Lift!“

“I cannot say enough good things about Delano and D1 Performance and Nutrition! He always has what i need when i need it! This guy cares about your health and fitness goals“

“I absolutely adore this place and cannot praise it enough! The instructors are exceptionally talented and passionate about their work, and the classes they offer - ranging from calming yoga to energizing pilates and intense HIIT workouts - are some of the most exhilarating and rewarding experiences I have ever had. However, what truly sets this place apart from others is not just the top-notch quality of the classes, but also the incredible sense of community it fosters. I have made countless friends here and feel like I am part of a truly special and unique group. Every time I walk through the doors, I am greeted by a peaceful and joyful atmosphere that is hard to put into words. It has become my go-to destination, a sanctuary where I can not only exercise and improve myself but also connect with like-minded individuals who share my passions and interests. I cannot express enough how grateful I am for having discovered this amazing place! ❤️“

“I have been working at gym for a couple of months, one employee stood out, he racks the weights and organize the gym. He is passionate and friendly you can tell he loves his job. I wanted to say thank you for your dedication and taking proud on what you do. I couldn’t hold it seeing what he does without leaving a recognition I had to stop him and ask his name and take a pics to do a review on him- Luke“

“This place has changed my life, and my husband’s life, for the better. Brandon is an amazing trainer and and all-around good guy. He pushes us to do our best and achieve our goals but he’s not aggressive and is never negative. We’ve had great experiences with the other trainers at NexGen and their staff nutritionist as well. If you’re tired of the typical gym atmosphere and are considering personal training- this is your place! Thank you, Brandon and team! We appreciate everything you do for us.“

“Aaron is the best trainer ever. If I can give them 100 stars, I will. High recommend this wonderful place.“

“I have improved so much in the past month of the batting practiced. i defiantly recommend“