About F45 Training Heritage Trace
Reviews for F45 Training Heritage Trace
Write a reviewHours
Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM
F45 Training Heritage Trace offers a 45-minute functional training workout that blends cardio, resistance, hybrid, and recovery exercises. Designed for all fitness levels, from beginners to experienced exercisers, the program promises a challenging and effective workout. Participants describe the program as better than any other workout they've tried, leading to a healthier lifestyle and full-body transformation. The welcoming atmosphere and engaging workouts have left clients feeling motivated and happy with their results.
Great trainers and awesome workouts!
I normally go in the afternoons with Dustin. He is a great coach, super nice and motivating and the people that go are al so inviting and motivated each other as well. This program is a HIT program and has helped me loose weight, stay fit, and have a healthier lifestyle. Id recommend it to anyone looking for those benefits.