The Exercise Coach
“As always - excellent coaching; pushing me to safely (I would underline safely if I knew how on this platform) go places in resistance training that I could not go on my own. I started with them more than two years ago and at age 68 am still making gains without injury. I am also walking the dogs daily and have added treadmill three times a week. I was pre-diabetic and adding treadmill seems to have taken care of that.”