Reviews for F45 Training Flower Mound

Sep 2023

I love this place. I say t's worth it. I do workouts I normally wouldnt do on my own. I go 3-4 time a week and have seen so much progress in the last 30 days. The trainers are support sweet, supportive and encouraging.
Apr 2023

I really love F45 Flower Mound:)I’m new in this area, i mean literally i’m very new since i relocated to the States from Korea a month ago.Found this gym was very grateful for me. Encouraging coaches are helping you to get improved. You go to the gym, laugh, enjoy sweating with very nice people. It’s more than just a gym. What a lovely community!You guys are awesome?
Feb 2023

Love this place. Awesome coaches and fellow workout partners, very motivating! Have been working out here since August 2022 and this is the most consistent I have ever been to a gym.

From F45 Training Flower Mound

F45 Flower Mound Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8 - 11AM
Sunday: Closed

Tips

accepts credit cards private lot parking wheelchair accessible offers military discount open to all

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Ratings

Google: 5/5