Strength Therapy

Oct 2023

I have completed my 2nd visit w/Adelina. She worked w/me in MAT therapy, massage therapy & myofascial therapy to help my previously aching & swolen ankles. Because of my pronation, the ankles have become more weak. I’m now getting a relief, increased strength & comfort that I hadn’t seen even with physical therapy. I can see how this treatment will continue to help me build strength over time. Thank you for introducing me to MAT therapy.I’ve been a massage therapist for 22 years. My other challenges, like pecs, rhomboids, lats, low back, hips, hands & wrists, will be addressed also. Thanks for bringing your expertise to this massage veteran! Im so very thankful...read full review

Sep 2023

I started by looking for a trainer who knew more than me and would could recommend a routine to keep me from pulling muscles. What I found was Strength Therapy. I wasn't entirely sure about weight training when I emailed (I've never done anything more than hand weights), but when I met with Chase he explained things in a very easy, logical way that reassured me. So, I tried it and I liked it! I was surprised at how challenging, fun and different weights were from other exercises.Chase aimed to make the technique and explanations clear and relatable, which I appreciated. I trusted that he knew what I could handle -he's worked with a lot of different clients and seems to...read full review

Aug 2023

Chose Strength Therapy to help instill life long physical fitness habits for our 10 yr old son. We felt comfortable with their knowledge and modalities. Strength Therapy you are building stronger, healthier, more confident kids.