The workout is energetic, fun, and an easy way to break a sweat. Every trainer is encouraging and gives you modifications for the exercises. The environment is really friendly, clean, and safe too. I absolutely love F45 Training South Keller❤🔥💪🏾
About F45 Training South Keller
F45 Training South Keller offers a dynamic and challenging 45-minute workout that caters to all fitness levels. The functional training program combines cardio, resistance, hybrid, and recovery exercises to target everyday movements. With a variety of equipment and technology-driven guidance, the workouts are designed to be highly effective within the compact timeframe. The gym boasts experienced and encouraging coaches who keep participants motivated throughout the sessions. While it can get crowded at times, the overall team-oriented environment and well-structured workouts make F45 Training South Keller a great place to stay fit and motivated.
Reviews
The most effective 45 minute workout I have done. You can customize your workout by doing more or less weight, and trainers are there to help with form and/or encourage you.
Look forward to working out everyday!! Best trainer around with a great group of workout partners!
Photos
Hours
Monday 5AM - 7:15PM
Tuesday 5AM - 7:15PM
Wednesday 5AM - 7:15PM
Thursday 5AM - 7:15PM
Friday 5AM - 7:15PM
Saturday 7 - 10:30AM
Sunday 7 - 10:30AM
Good to know
- accepts credit cards
- private lot parking
Location
8245 Precinct Line Road, North Richland Hills, TX 76182
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