Trainers near Roanoke

“The staff is knowledgeable, accommodating, friendly and amazing. I’ve been to GP, CARDIO, NEURO, ENT, and couldn’t get any better. In my last ditch effort to become functional, I asked for physical therapy help. FYZICAL picked up my referral and I’m getting better. I may never understand what happened, can’t put a diagnostic code to it, but I’m IMPROVING! I will be forever grateful to this practice.“

“Manager and staff are amazing. Visited late at night still was able to be registered. Ashley(Manager) was very thorough.“

“I was working with Rob. From the minute I met him, I was excited to start. He listened to my goals and what previous injuries I had. He built a workout plan based around ME! I saw results in less than two weeks. Saw greater results as we progressed forward. I havent worked out regularly in a gym in 20+ years and Rob got me addicted .Unfortunately, I had a series of events which have kept me from training recently, but I will definitely be back in the gym with Rob soon and it cannot come soon enough.“

“The coaches are amazing, friendly, and always willing to help. The workouts are excellent and perfectly support my health journey. I truly feel encouraged and motivated every time I come in.“

“As always - excellent coaching; pushing me to safely (I would underline safely if I knew how on this platform) go places in resistance training that I could not go on my own. I started with them more than two years ago and at age 68 am still making gains without injury. I am also walking the dogs daily and have added treadmill three times a week. I was pre-diabetic and adding treadmill seems to have taken care of that.“

“Joining the F45 family was the best decision I could have made! Each day I feel myself building more confidence thanks to the innovative workout regimen and the support of the staff! I highly recommend investing in yourself by joining F45!“

“Razor Ranch CrossFit is a great gym with knowledgeable coaches and a welcoming community. Workouts are challenging but scalable for any fitness level, and the atmosphere keeps you motivated. Highly recommend it and saw great results.“

“I love it here at D1 Colleyville! All of the coaches I’ve worked with are really nice, knowledgeable, motivating, and have really helped me on my fitness journey! I attend the adult class but the work that I see them do with kids and teens is also really impressive.“

“A friend told me about her trainer, Chase Ruhmann at Strength Therapy. Although I’m physically fit, my low bone density score drove me to explore options to improve it. It’s been a few months since I began training. My strength and endurance have increased. I feel stronger in my daily life. Chase is a skilled trainer. He’s also very personable. He is your biggest advocate as you make progress, and keeps close tabs of the progress. I’m very happy with Strength Therapy and plan to power through with Chase.“

“I’ve been going to Planet Fitness and I really like it. The gym is clean, comfortable, and the equipment is in great condition. Special thanks to coach Jordan — he explains everything clearly, pays attention to proper form, and truly motivates you. Highly recommend!“

“I'm an F45 regular at another location, so it was interesting to visit Southlake while on vacation. Really friendly and approachable coach, huge gym so people weren't on top of each other. 4.5/5 because their equipment is on the older side - yellowed kettlebells, chewed up dumbbells, no squat racks. No complaints about this location. If back in Southlake, I'd visit again.“

“Amazing massage and recovery machines. Only issue is the the actual gym equipment are smith machines!!! This would be a 2 star but all Planet Fitness's are smith machines.“

“I knew I needed to start working out again and I knew I needed somewhere that I just showed up and they told me what to do. Jennifer (the owner) answered all my questions without being pushing and asked me to come try a class to see if it was a fit. I loved the work out, specifically that it was only 45 min. If you show up, the rest is easy. I won’t lie, the first week I was sore and felt really out of shape but I just keep showing up. All the coaches are kind, they help make sure your form is good, and they work with you for modifications. It is not a competitive based gym where you compare to others. You show up try for your wins and are happy for others who are doing the same. I have tried other F45 studios while traveling and am grateful that Lantana is my home gym. Comparatively, it is extremely clean, organized, and all equipment is in great condition. Thank you Jennifer and coach Jackie for helping me get stronger. Cheers!“

“As a guy, finding a core workout that keeps me engaged can be tough—I absolutely hate doing core exercises by myself. Ninna’s mat Pilates class completely changed that for me. She makes every single session incredibly beneficial and highly effective.
​The class delivers an amazing stretch while keeping the intensity up; you will absolutely sweat and burn calories. By the end, I can always feel that my entire core and glutes are fully activated. If you want a killer workout that hits all the right spots, this is the class to take. Highly recommended!“

“I have nothing but good things to say about Max and Ana at Lift! They really took the time to understand my goals and create a plan that helps achieve those goals! As someone who has tried many different types of workouts, I can easily say I’ve seen the best results from my sessions at the Lift!“

“I had osteopenia and was looking for a place to help me build up bone and muscle. I found The Perfect Workout and set up an appointment with Julie for a free initial visit. After meeting Julie and Kippy, I knew I had found the right place. I started doing two sessions per week and the difference was very noticeable within months. I can’t recommend them enough!“

“I’ve been going to Luke’s gym since 2018, and to this day I remain in the best shape of my life at 44. Not only do you get customized workouts based on your needs and goals, but it’s always a good time; the folks in there become your friend very quickly, as everyone who trains there is a lot of fun to be around. By this point, I consider Luke himself to be a very close friend of mine, just a fantastic human being. If you’re on the fence about joining this gym, then just stop thinking about it and go! He offers the first session free so you can feel things out. Highly highly recommend!!“

“Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.“

“I have improved so much in the past month of the batting practiced. i defiantly recommend“

“I started with a new trainer tonight and he was great! He Pushed me to my limits and inspired me to want to work harder! Isaiah is definitely a 5 star trainer and I look forward to working with him!“

“Affordable, clean and all machines worked well! I don't know what this Daniel Rivera is talking about. Nothing sparks my motivation like LA Fitness. Maybe he wanted a churro machine!“

“Fantastic place! Valerie is an amazing instructor. Small group classes really gives the instructors an opportunity to truly help you. Everyone is very friendly and a variety of types of Pilate classes to take. I would recommend this place to anyone trying to get back into working out but intimidated by large classes or big gyms. Pilates VIP in Keller is the place to go!“

“This place has changed my life, and my husband’s life, for the better. Brandon is an amazing trainer and and all-around good guy. He pushes us to do our best and achieve our goals but he’s not aggressive and is never negative. We’ve had great experiences with the other trainers at NexGen and their staff nutritionist as well. If you’re tired of the typical gym atmosphere and are considering personal training- this is your place! Thank you, Brandon and team! We appreciate everything you do for us.“

“Perfect gym in between work and home, clean and finally got my fav back machine. Thank you“