The Exercise Coach Southlake

Nov 2023

Different to anything you have most likely done before in a gym, however really smart, cool and energizing to feel the difference after only a few short but highly targeted sessions. I’m hooked and look forward to my sessions each week.

Oct 2023

I’ve been doing this regime since they opened two years ago. It has given me so much energy and confidence as I age. I love the people who instruct !!! They explain all of my concerns and questions. I have not fallen since working out. My grandchildren no long call me squishy when they hug me! I show off my new muscles to everyone!!!

Oct 2023

If you are pressed for time when it comes to working out, this is a tremendous solution. 20 minutes, twice a week. At first I was skeptical. How can this be when I was used to working out 5 days a week for a couple hours. Don’t know, don’t care. Results are all that matters. I am fairly new to this system, but it did not take long to feel the effects. I also thought it was only for old people, but since I been going I’ve seen all ages. Great staff, helpful and professional. Highly recommend giving them a try.