Pilates near Lewisville

“In my experience coming here over the years, Structural Elements’ SI practitioners have been fantastic. Their approach to functional training has given me more confidence that my body can do amazing things! They’ve helped me work through injuries I had from a car accident. Kali, Isaac, and Zack have worked with me to help me with my plantar fasciitis issues. I was told for years by physical therapists and chiropractors that I had plantar fasciitis. However, no one ever taught me practical exercises to help. I even had one practitioner tell me that I should never go barefoot. Going off of that advice, I wore shoes for years, but had extreme discomfort when I didn’t wear them. Doesn’t that seem wrong-to not be able to walk barefoot? After going through a corrective bodywork series, I started to feel more mobility in my ankles and my toes. Also, I noticed improvement with my knees and hips-less aches and pains. One of my favorite benefits I’ve seen is that my feet have started to lengthen and stretch out-I actually wear a larger size now than I did 3-4 years ago! I can now walk barefoot and not experience the discomfort I had for so many years. If you’re feeling like your whole body is out of whack, maybe you could book an ATSI series- this is what I did and it did wonders-like a total body reset. If you’re just wanting to explore more functional workouts/training sessions, I would recommend the Fascial Pliability classes and the Sweat and Sauna too. They’re always adding new training sessions, so check out there website or call.“

“Riana is a great instructor.love what she is doing, caring, very energetic, very professional,
Well prepared and I love to be in her class
Will miss her when she go on maternity leave.
Hope she will return back soon to work
For us to enjoy her classes“

“Jenny Sarah Amy Laura Kristi and Felicia are great yoga teachers. Rescue Yoga is a great studio. I was very nervous getting back into yoga after gaining weight but the people at this studio are so down to earth and supportive. Also for first customers you get to try out the studio for 3 weeks unlimited classes for ONLY $39.00 definitely can’t beat that (I really took advantage of the deal). Also another plus the teachers actually talk to you (know your name) and if you need help with a pose they will help you. Highly highly recommendRenee ?“

“This studio is amazing! I highly recommend Pilates Mixology. The owner of the studio has created an amazing community, I truly look forward to every class. The classes are diverse and catered to each individual’s needs. You won’t regret booking a class!“

“HotWorx has been a great experience for me over the last 3 years. Ryan and the staff at West Frisco are very professional and friendly as well as keep the saunas clean and maintained. Ryan and the other staff always greet guests with kindness and respect!“

“I cannot say enough good things about this studio. I typically hate exercise, and now I hate to miss a single day. These classes are amazing and the instructors are wonderful. Best purchase of 2024 hands down. Go! You won’t regret it.“

“The new owner of FM Pure Barre, Jessica, shows excellence in communicating and wanting the best for clients and the studio. It is beautiful to know women are empowered in healthy movement all year with time spent in a welcoming, uplifting, friendly environment.“

“I had to cancel my membership because I had to move, but I had a wonderful experience with them. They were able to accommodate me with the fees because I was struggling with cash and they were very understanding. If they build one near my new house I will definitely rejoin!“

“i have been doing lagree for a couple of years now on & off & let me tell you that my experience here was amazing. the studio was clean & welcoming, the instructor was super sweet, patient & more than willing to help anyone who needed it. the workout was not easy, but worth the soreness! music definitely adds to the vibe of the class & it was spot on. my overall experience was so positive, i would absolutely go back again & recommend this studio!“

“I absolutely adore this place and cannot praise it enough! The instructors are exceptionally talented and passionate about their work, and the classes they offer - ranging from calming yoga to energizing pilates and intense HIIT workouts - are some of the most exhilarating and rewarding experiences I have ever had. However, what truly sets this place apart from others is not just the top-notch quality of the classes, but also the incredible sense of community it fosters. I have made countless friends here and feel like I am part of a truly special and unique group. Every time I walk through the doors, I am greeted by a peaceful and joyful atmosphere that is hard to put into words. It has become my go-to destination, a sanctuary where I can not only exercise and improve myself but also connect with like-minded individuals who share my passions and interests. I cannot express enough how grateful I am for having discovered this amazing place! ❤️“

“The staff and trainers are friendly and encouraging. They pay attention to each person's issues and challenges as they go through class.
As a first-time user of the Pilates Reformer, it is great - low impact; but you still see results.
I'd definitely recommend Club Pilates to anyone wanting to try an effective, low impact workout.“