Pilates near Carrollton

“Love it here. I started my yoga journey at a studio in Denton and moved to Carrollton 3 years ago. Rescue yoga was conveniently located across the street from me and then once they moved locations I was able to finally attend again recently. It is a very calming and inviting atmosphere. I prefer the slower classes for relaxation and yoga and this studio has made a difference!“

“I was scarred with solid core so it was so refreshing to be reintroduced via Sarah Hymer’s class! Such a good workout and it somehow flew by!!“

“Hannah is amazing. From the first time I walked into Sessions Pilates, she made me feel so welcomed even though I have never tried Pilates“

“Hands down, Sean is the best Pilates instructor this side of the MissiSsippi. Sorry Lisa, your days are numbered, you’ve got a new sheriff in town.“

“This is my first time working with a private personal trainer, and I’m genuinely enjoying every session. Gavin is an incredible trainer. He knows how to challenge me while still listening to my concerns. If I’m tired, struggling with a certain weight, or need extra help with form, he adjusts without making me feel bad or discouraged.

I also love the 1 on 1 private gym environment. It makes me feel confident, comfortable, and safe to push myself, even if I fail a rep or need to reset. Gavin creates the perfect balance of motivation, patience, and support.

I highly recommend booking if you want personalized attention, real progress, and a trainer who truly listens!“

“Dana is an excellent instructor! Positive, helpful cues and the perfect amount of challenge! ?“

“Erin is the best!
Wha a great workout! I was taking the whole time. Cute lobby!“

“Doesn't get any better! Instructors are amazing, and all the classes leave you feeling strong of body and mind. So grateful to get to practice here.“

“I enjoyed the last 6 months at the Studio. I had never practiced yoga before. The entire staff made me feel welcome. And even though I was clueless everyone has been helpful. Most of my classes were with Rosa and she really made me feel good about being there. She was genuinely interested in my progress. Thank you!
Thom Davis“

“I love Move Studio! There’s something for everyone, and I look forward to trying all the classes. Everyone is friendly and helpful, from the front desk to the teachers and other students. Lara with Nia is a bright light and is so easy to follow. Her enthusiasm and passion is infectious. Herschel with Latin Cardiodance is also amazing! He is so fun and the class is a great workout. He is very encouraging and ebullient, and the class goes by too quickly!
The space is bright, clean and beautifully designed with artistic flair. It is not a huge space, which I prefer, but plenty of space to offer a wide variety of classes.“

“Fantastic place. I’ve been attending for a while now. Jamison(teacher) and Emily are exceptional! All the teachers (Patrick and Sharelle) are fantastic!“

“Athenia was so wonderful, so kind and nice. Totally recommend and coffie was so good!!“

“The best Pilates studio. The instructor is extremely knowledgeable and truly attentive, adjusting each class to my specific needs. This is not a class with endless random exercises—it is the original Pilates method. I always leave feeling strong, worked, and genuinely happy.“

“Adam’s classes are life-changing! Also the welcome staff is great. Thank you Shine! ???“

“The staff is friendly and the facility is always clean. The studio can be a little too warm at times during class.“

“I’ve had bodywork done over the years. I have a great long-time Chiropracter, worked with a very good young PT at ATI recently and have a friend who is a fabulous massage therapist. All of them have worked with me on some serious back pain issues and I’ve had varying degrees of success with each of them after a series of visits. Last night I shuffled into Pilates Unlimited for a private session with Karen Sanzo and walked out with a normal gait and taller to boot. This was after a session of assisted and tiny, tiny movements. Karen has years of experience as a PT with the additional advantage of deep study as a Pilates teacher and teacher trainer. She is a master of movement!“

“Cherry is such a delight! Cherry and her team are exceptional with their expertise and commitment to students! Highly recommend!“

“I highly reccommend this gym for your personal fitness needs. They have lots to offer and are very friendly.“

“Tish is a fantastic instructor—knowledgeable, patient, and very attentive to form and alignment. Her classes are consistently well-structured and challenging. I always feel stronger and more balanced after each session. Highly recommend!“

“I have become a Solidcore junkie - it’s seriously become a personality trait of mine! Every instructor is great, but here are my top 3: Erin, Shavai, and Efren! You’ll walk out of your workout energized and feel excited to come back the next day!“