6AM - 9PM
7736 Mullrany Dr, Dallas
Pilates
8AM - 2PM
2615 Routh St #120, Dallas
Pilates
“Best studio. Best instructors. They really care about you and your goals. Whatever level you are or what condition you might be in they tailor to your needs. They got me through 2 pregnancies pre natal and postpartum and have helped me get stronger and healthier. Can’t recommend Pilates Methodology enough.“
8AM - 1PM
600 S Harwood St, Dallas
Pilates
“What an experience! Veronica and her staff were truly a blessing. I left feeling empowered and strengthened in every sense. The studio provides beautiful natural lighting and is very clean. Thank you Vero!“
7AM - 12:50PM
4520 Lovers Ln, Dallas
Pilates
“I loved my time at Sessions! The studio is welcoming, the air conditioning is ON, and you can hear the wonderful instructors over the music. I'm leaving Dallas, which makes me so sad to leave the team there. JoAnna is my favorite instructor- check her out on Mondays!What I love most is that they offer modifications for each exercise by spring load or by positioning. I started right after a stomach surgery and they helped me rebuild fully without compromising my healing.If they opened a location in S Austin, I'd be there on the spot, but in the mean time, I love that they offer instructor led classes online. I've already signed up!“
8AM - 4:30PM
3858 Oak Lawn Ave #440, Dallas
Pilates
“First time trying lagree and I'm so glad it was at one lagree. Erin was my instructor and made me feel super welcome, explained everything to me. Not to mention I've never been more sore in my life after one of these classes! Love this studio.“
8AM - 12:30PM
18484 Preston Rd #201, Dallas
Pilates
“I do not much about dance studios, but a friend of mine taught a Nia class here the other night so I paid the $11 or so dollars on line when I signed up for the class. It seems most classes have a virtual option too.Met the owner when I arrived. She was really nice and showed me around. There are several studios and lockers for your belongings.The studio we were in for the class was really chill. Not what I expected. The lighting was dim with blue and yellow tones. I didn't feel as nervous after entering the room and not feeling fully on display.The Nia class was 30 minutes and I thoroughly enjoyed it. I will most likely look at the calendar and pick some other classes here and there. I notice they do Pilates, yoga and things like that too. Lots of options!“
9:30AM - 12PM
6434 E Mockingbird Ln #211, Dallas
Pilates
“I’ve had bodywork done over the years. I have a great long-time Chiropracter, worked with a very good young PT at ATI recently and have a friend who is a fabulous massage therapist. All of them have worked with me on some serious back pain issues and I’ve had varying degrees of success with each of them after a series of visits. Last night I shuffled into Pilates Unlimited for a private session with Karen Sanzo and walked out with a normal gait and taller to boot. This was after a session of assisted and tiny, tiny movements. Karen has years of experience as a PT with the additional advantage of deep study as a Pilates teacher and teacher trainer. She is a master of movement!“
4AM - 11PM
2370 Victory Ave, Dallas
Pilates
“After almost two months, I can clearly see and feel the improvement in my energy levels, flexibility, and strength. Very happy with my experience!“
“Really impressed with this yoga studio. I've been practicing for about 10 years now, and their teachers are all super passionate and knowledgeable. Their management is especially great and helpful whenever I have a question. If you're just starting out, I'd recommend that you take the Yoga 101 or Hot classes.“
7AM - 12:50PM
6465 E Mockingbird Ln #320, Dallas
Pilates
“First timer here doing pilates. First timer here at Sessions. First time being this sore in years! Thank you to Brandy for being a detailed and knowledgeable instructor. I finally know what the hype is all about. Such a zen and clean place as well. I’ll be back once I’m done being sore.“
5:30AM - 5:30PM
6333 E Mockingbird Ln #253, Dallas
Pilates
“Where every yogi can practice no matter your level. The classes deliver and the staff fierce, kind and professional. There is always a smile expressing gratitude for your dedication to practice??♀️.“
7AM - 12:50PM
3121 N Fitzhugh Ave, Dallas
Pilates
“Absolutely love it here - so calming yet motivating and the classes are a great slow burn. It is definitely challenging especially if you’re new. I would plan to be here 10-15 minutes early if you’re new to stretch well and get the low down on the reformer!“
11AM - 4PM
1902 Abrams Pkwy, Dallas
Pilates
“My go to, friendly staff and they half all the equipment I need. I like how it's not super packed so it's easy to book rooms alone, and workout in the gym without too many ppl around“
7:30AM - 12PM
6465 E Mockingbird Ln #362, Dallas
Pilates
“This is my favorite yoga place so far, the energy is always so inviting and the yoga instructors are amazing. For any experience type I would definitely recommend this to anyone who is looking for a safe space to build that mind body connection. Ella and Bri and two of my favorite instructors here!“
7:30AM - 4PM
9850 Walnut Hill Ln Suite 435, Dallas
Pilates
“As a member of Club Pilates Lake Highlands in Dallas Texas, I am simply amazed at the level of excellence the team here exemplifies. All of the instructors - every last one of them - are skilled, professional, and amazing at what they do. They have literally changed my life for the better! I highly recommend Club Pilates, Lake Highlands in Dallas Texas. You will not be disappointed!!! :) 5 stars every day, every instructor, they are amazing and I am so grateful!!!“
10AM - 9PM
5290 Belt Line Rd, Dallas
Pilates
“Ever since I moved to Dallas I've been obsessed with Flower Child. Food and drinks are excellent and there's also seasonal dishes. Workers are super friendly.“
7AM - 12PM
5425 W Lovers Ln, Dallas
Pilates
“The best place! They have such great instructors who all have different styles but always get such a good workout whenever I go to class here and love their machines“
8AM - 12:30PM
8061 Walnut Hill Ln #914, Dallas
Pilates
“Shine is the absolute best! Coming from a former dancer I love how it is set to the beat of the music, low impact and very high energy. You leave with such a sense of accomplishment because the heat + class format provides quite a challenge. They have showers so you can freshen up and get ready for work/school there. There is adequate parking available at both locations. I have to give a shoutout to my girl Maggie - her class is incredible you need to go try it for yourself! Are you ready to hit it twice?“
Pilates
Pilates
Pilates
“After giving birth, I wanted to get back in shape and get strong for my baby and me. I've been working out with Gavin the past few months and have seen a significant difference, not only in my physical appearance but also how I feel day to day. His personalized program for me has been a dynamic mix of weights and cardio, giving me a full-body workout in his private gym. Most importantly, he is flexible and supportive as I pursue my fitness goals. I'm very grateful I started training with Gavin and cannot recommend him highly enough.“