6AM - 7:30PM
1201 E State Hwy 114 Ste 160, Southlake5AM - 1PM
2221 E Southlake Blvd #390, Southlake“Lagree tried to kill me…. On the reformer is my happy place, I have one at home. But my most recent visit back to workout on a mega reformer in years left me feeling places worked that I didn’t even know had muscles. The mega reformer and Lagree classes (which I just recently learned was around again locally since doing it in the Fort years ago and when visiting in California and other places.) are as fantastic as I’d remembered. I consider myself lazy athletic…. Love moving and workingout but not into beating my body at my age. Here you go…. A slice of a marathon but full body if you are looking to get after it within 50 minutes. Boo-Ya! Greatest efficient, weighted and full movement workout around that I’m aware of. Thanks!“
4:30AM - 10PM
2140 E Southlake Blvd Ste H, Southlake“Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.“
Pilates
Pilates
Pilates
“I love this place, every instructor has a special something!! My favorites are Rani and Jenny!!“