Pilates near Trophy Club

“Galentine’s Day class on a Friday night was fun. Rhianna is an awesome teacher. Though Pilates can be telling to the limitations in your body she consistently encourages you through each section of the class. I’m impressed at her ability to teach a class of mixed levels from novice to intermediate with everyone experiencing a tolerably challenging yet rewarding workout.
#OneOfMyFavs ????“

“I started going to Foreverfit because I wanted to work on core stability in support of other activities I do (cycling and weight lifting). I had been off the bike and lifting for a bit and realized I need to rebuild strength from the core out. The ONLY way to get it right is to have the type of focused coaching and spotting provided at this studio. After about a month in I can already feel myself accessing my core more effectively while riding. The studio is fully equipped. The program has been adapted to my needs — which I really appreciate. Larger classes in bigger studios might be right for some, but if you are doing some deep work to transform your core, give this studio a try.“

“Nikki is amazing and deserves more than 5 stars! She makes me look forward to each workout. I’ve learned a lot through her knowledge and approach. I’ve gained confidence because she reinforces how to do it correctly - what muscles should be engaged. She is tough but worth it.“

“The employees at the alliance hotworx location are so sweet and fun to talk to. New member, enjoying it so much“

“I love this place!! It's just the workout I needed in my life. I am hooked!! :)“

“I love the staff here and the cleanliness of the place. It’s the best fitness regime I have ever tried and I have tried them all.“

“I've tried several different workout classes and by far, Pilates is my favorite, and Club Pilates is the gold standard. Everyone is so nice here and you always go home feeling 10X better after class.“

“I love this place, every instructor has a special something!! My favorites are Rani and Jenny!!“

“Love the variety of classes and the instructors. They are always available to answer questions, help with form to avoid injury and get the best results!“

“Lagree tried to kill me…. On the reformer is my happy place, I have one at home. But my most recent visit back to workout on a mega reformer in years left me feeling places worked that I didn’t even know had muscles. The mega reformer and Lagree classes (which I just recently learned was around again locally since doing it in the Fort years ago and when visiting in California and other places.) are as fantastic as I’d remembered. I consider myself lazy athletic…. Love moving and workingout but not into beating my body at my age. Here you go…. A slice of a marathon but full body if you are looking to get after it within 50 minutes. Boo-Ya! Greatest efficient, weighted and full movement workout around that I’m aware of. Thanks!“

“Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.“

“Fantastic place! Valerie is an amazing instructor. Small group classes really gives the instructors an opportunity to truly help you. Everyone is very friendly and a variety of types of Pilate classes to take. I would recommend this place to anyone trying to get back into working out but intimidated by large classes or big gyms. Pilates VIP in Keller is the place to go!“