Pilates in Arlington

“Studio is clean and cute. I’m not sure about the other instructors, but Amanda was accommodating and hands on.“

“Diana thoroughly explained all of the movements and breaths which I enjoyed! Definitely a welcoming and non judgmental space. Loved my first free class!“

“This is a wonderful place to try traditional reformer Pilates safely. FYI, this is not a mega reformer type of studio with loud music, micro pulsing until muscle failure or someone yelling in the mic “yes you can!” And thank goodness for that. The instructors are very hands on and there are a variety of classes and levels. My favorite thing about going to this studio all these years is that each class remains fresh and fun- flows are not repeated and you get out as much as you put in to the class. I recently celebrated my 250th class and can honestly say this is the only consistent thing I have done for my health. Coming from an orange theory background as well as casual running and lifting, I have never found another workout that keeps me coming back. It is low cortisol inducing, super fun and a great place to mentally reset for 50 minutes of your day. Front desk is always so friendly. Although I love all the instructors, shout out to Mackenzie and Aaliyah for always teaching immaculate classes and encouraging slow, CONTROLLED practice and correct form. For anyone on the fence, I definitely recommend trying out a free intro class and seeing if this will be a good addition to your routine. The only negative thing i have to say is the parking can be abysmal, so come early to avoid stress-circling the parking lot and settle into your station.“