Trainers near Lantana

“I knew I needed to start working out again and I knew I needed somewhere that I just showed up and they told me what to do. Jennifer (the owner) answered all my questions without being pushing and asked me to come try a class to see if it was a fit. I loved the work out, specifically that it was only 45 min. If you show up, the rest is easy. I won’t lie, the first week I was sore and felt really out of shape but I just keep showing up. All the coaches are kind, they help make sure your form is good, and they work with you for modifications. It is not a competitive based gym where you compare to others. You show up try for your wins and are happy for others who are doing the same. I have tried other F45 studios while traveling and am grateful that Lantana is my home gym. Comparatively, it is extremely clean, organized, and all equipment is in great condition. Thank you Jennifer and coach Jackie for helping me get stronger. Cheers!“

“Perfected Bodies was my gym during my time in Denton, and honestly it set a standard I haven’t found since relocating. The facility is immaculate — great equipment selection, well-maintained, and the 24/7 access made it easy to fit training into any schedule. The staff are the real differentiator though. Knowledgeable, approachable, and genuinely invested in your progress. If you’re in the Denton area and serious about your fitness, this is the place. I miss it!“

“The staff is knowledgeable, accommodating, friendly and amazing. I’ve been to GP, CARDIO, NEURO, ENT, and couldn’t get any better. In my last ditch effort to become functional, I asked for physical therapy help. FYZICAL picked up my referral and I’m getting better. I may never understand what happened, can’t put a diagnostic code to it, but I’m IMPROVING! I will be forever grateful to this practice.“

“Get You In Shape is the best! I was tired of a gym, so this group fitness program that is outdoors (but under a shaded pavilion in the park) is perfect. I get to workout with people in my community, and the personal trainers make it fun and never boring. I’m on my third year and I feel strong and fit.“

“I can’t say enough about Kris and the transformation I’ve experienced!

When I started, I was limping from knee pain, felt like I was 20 years older than I am, and was losing sleep when just rolling over in bed caused enough knee pain to wake me up!

Last week I went for a 12 mile run in prep for a 100k ultramarathon in October, and I got my first 14er the next day at Mount Elbert in Colorado. Back to back days, 24 miles, over 6000’ of vertical. Knee pain? ZERO! I am ecstatic!

I’m excited to see what I’m capable of now that my movement patterns support my joint health rather than doing damage.“

“F45 has been a great experience overall and the coaches are all very kind and welcoming. I originally came in on a 7 day trial and really enjoyed the energy and structure of the classes enough to stay. The workouts are challenging and I can definitely see why people love it here.

Giving 5 stars instead of 4 because the coaches are so nice and welcoming! However, I do wish there was a little more hands on correction during class, especially for older members or people trying to protect their joints and avoid injuries.

Sometimes the music was also extremely loud, which made it difficult to hear guidance. I remember during one class people were landing very hard during box jumps and I was surprised nobody corrected form or offered modifications. Since memberships are expensive, I think a little more attention to form and movement quality would go a long way. Overall though, the coaches are wonderful and I still think this is a great studio“

“Manager and staff are amazing. Visited late at night still was able to be registered. Ashley(Manager) was very thorough.“

“I began as a trainer 20 plus years ago with a great deal of enthusiasm and desire to learn. I spent my first year struggling to succeed. Then Jim Thomas came to our gym in a consulting role.
Through his training and mentorship, I was able to become the busiest trainer at our 4 gym locations.
I wanted to make more money per session than others and reached out to Jim for help. Soon, I was able to triple my per session price to $199.00 per hour. Even at that price, I was able to train about 40 hours per week.
We all have people in our lives that help us navigate as we go along. Jim certainly was on a short list of people who helped me become among the most successful trainers in Dallas“

“As always - excellent coaching; pushing me to safely (I would underline safely if I knew how on this platform) go places in resistance training that I could not go on my own. I started with them more than two years ago and at age 68 am still making gains without injury. I am also walking the dogs daily and have added treadmill three times a week. I was pre-diabetic and adding treadmill seems to have taken care of that.“

“Razor Ranch CrossFit is a great gym with knowledgeable coaches and a welcoming community. Workouts are challenging but scalable for any fitness level, and the atmosphere keeps you motivated. Highly recommend it and saw great results.“

“Life-changing. Inspiring. I can’t believe I can actually get stronger. But, it’s happening.“

“New Year, New You! This is the place to be. Orange theory is the best workout out there. I have been working out here for 11 years and I still Love It!“

“I'm an F45 regular at another location, so it was interesting to visit Southlake while on vacation. Really friendly and approachable coach, huge gym so people weren't on top of each other. 4.5/5 because their equipment is on the older side - yellowed kettlebells, chewed up dumbbells, no squat racks. No complaints about this location. If back in Southlake, I'd visit again.“

“If you want good information on nutrition, how to develop strength, and how to build muscle, this is the place. I’ve come here for two lessons and feel a lot better already.“

“Love this gym and always will. Been a member for years. Management and staff are great. I notice the other reviews that are rated low are just “adults” who don’t know how to read a contract or manager their finances. I am a financial advisor reach out and I can help.“

“Awesome gym I love to workout here. Please get another Chest fly and reverse delt machine and another tricep machine such as seated tricep dip machine you guy rock?“

“I’ve been doing strength training with Jonathan since 2014. I’ve definitely seen a difference in my strength & muscle tone. Love the group I work out with too! Makes the hour go by quickly. Jonathon does a great job on training & making sure you are doing the exercise correctly. As I age I understand how important it is to keep doing strength & cardio training. My doctor says to keep it up too. Highly recommend Lone Star. It’s work but in a relaxed, fun environment.“

“I have been a member of various gyms over my lifetime and one of the reasons I have stuck with Planet Fitness is because I do not feel intimidated when I am working out. There are always a variety of other people there working out. You have some younger, older, more slender. more overweight, than myself and I know we are all doing what we can to be more healthy or achieve our own fitness goals.“

“I have nothing but good things to say about Max and Ana at Lift! They really took the time to understand my goals and create a plan that helps achieve those goals! As someone who has tried many different types of workouts, I can easily say I’ve seen the best results from my sessions at the Lift!“

“I’ve been going to Luke’s gym since 2018, and to this day I remain in the best shape of my life at 44. Not only do you get customized workouts based on your needs and goals, but it’s always a good time; the folks in there become your friend very quickly, as everyone who trains there is a lot of fun to be around. By this point, I consider Luke himself to be a very close friend of mine, just a fantastic human being. If you’re on the fence about joining this gym, then just stop thinking about it and go! He offers the first session free so you can feel things out. Highly highly recommend!!“

“Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.“

“I Have been working out with Johann's for more than a Year and He has kept me in good Physical shape. He knows how to push me to get stronger and Faster. His every workout is a Killer work out.Mr Johann's is a genuine Kind person and I enjoy working out with him.Thanks!!“

“Great fitness trainer, very helpful and knowledgeable. I have some physical limitations and she works around them while still letting me get a good workout.“

“This place has changed my life, and my husband’s life, for the better. Brandon is an amazing trainer and and all-around good guy. He pushes us to do our best and achieve our goals but he’s not aggressive and is never negative. We’ve had great experiences with the other trainers at NexGen and their staff nutritionist as well. If you’re tired of the typical gym atmosphere and are considering personal training- this is your place! Thank you, Brandon and team! We appreciate everything you do for us.“

“Coach Joseph is very encouraging, a good communicator and open to questions. Love the way appointments are spaced ensuring individual attention to clients. Truly appreciate weights are set before my arrival on the equipment I will be using. It allows me to focus on form during workouts. Loving it!“