About ELITE Fitness & Nutrition
At ELITE Fitness and Nutrition in Lewisville, TX, a team of certified fitness experts helps individuals achieve their goals with tailored programs. With a focus on the science of training, the gym offers small classes with individualized strength training, online training with feedback from coaches, and expertise in injury recovery and prevention. Coaches are great with building strength, improving mobility, and increasing explosiveness for athletes. They also provide patient but firm guidance to help members feel stronger and more fit, regardless of age or fitness level. ELITE Fitness and Nutrition is a great place to go for athletic improvement, injury recovery, and overall fitness, with a focus on building core fitness for all ages.
If you want good information on nutrition, how to develop strength, and how to build muscle, this is the place. I’ve come here for two lessons and feel a lot better already.
This place is a cross between a class (think crossfit or an olympic lifting class) and having a personal trainer. The coach/owner writes individual workouts for every person. When that person comes in, their workout is waiting for them on a clipboard. Coach demonstrates each of the movements and monitors every individual to make sure they’re lifting properly. The class size is capped at 8 for any given time slot in order to maximize safety and so each person will get a lot of individual attention.
If you’re tired of having a gym membership that you never use and you need someone to write your workouts for you, this is your spot. The owner has a masters...read full review
Ryan and Scott are fantastic! We are always challenged but not pushed beyond our abilities. They are great with injury recovery and building strength. Can’t say enough good about Elite!