Trainers in Franklin

“Always enjoy seeing Payton and Liz. They precisely explain expectations and the rationale of each exercise every time and are genuinely interested in my progress.“

“I've only been with this gym for 2 weeks and it's unlike other gym I've been to in the past. The concentration on strength and muscle building (but not body building) is exactly what I wanted and no other gym in the Franklin/Spring Hill area could offer it. The trainers are personal, motivating, and KNOWLEDGABLE. Other trainers I've worked with have not been near as skilled as these guys. Like I said, I've only been here for 2 weeks, but so far so good! I'm excited to see where this goes!“

“Coming here has been a life changing experience for me. I had a bad car accident in 2020 and have been in pain ever since then. After only one visit, I noticed a difference and immediately bought a block of additional sessions. I’ve been there four times now and I continue to see improvement. David is so good at what he does. He really listens to what is going on and combines his education and experience to develop solutions for his patients. I would give them ten stars, but this stops at 5.“

“Rawshan is the best trainer at this facility…he looks after the people and guide them“

“It’s been a great experience. They make it easy to stick to with only two 20 minute sessions a week. Great communication. I feel heard when I express any concerns or preferences. All the staff have been wonderful!“

“From the moment i walked in i felt welcomed and comfortable. the facility was clean. Paige was kind and knowledgeable. I am very much looking forward to working with her!“

“Several years ago my doctor told me that I was at high risk for reinjuring my back if I didn’t hire a trainer and work on strengthening my core. After interviewing three trainers, I chose to go with Steve and Franklin Personal Fitness. It was a great decision. It was such a good decision that my husband also decided to train with Steve.One-on-one workouts with Steve are focused while being fun at the same time. Steve is a great communicator and really knows his stuff. And I’m happy to say that after 5+ years my back is still in good shape!“

“I dropped into CrossFit Goose Creek while traveling for work for two morning workouts, and the facility, coaches, and members are top notch! It was easy to reserve a spot in class, and get a great workout in with their community. Everyone was friendly and welcoming and the coaching for both classes was excellent. Highly recommend checking out this facility.“

“I’ve been impressed with the quality of instruction K squared has provided on their social media“

“Erich Hershey has been on point in helping me regain strength and stamina as well as balance. I have improved dramatically. He is very easy to work with and develops a regimen for success. I would recommend Erich to someone who is wanting to improve strength and balance.“

“Amanda does the best facials I’ve ever had. It’s quite a relaxing, heavenly experience. Also, every massage I have ever had here is excellent, and every therapist has their own style. All amazing!“

“Carbon Performance is easily the best gym in TN. The staff is so friendly, the gym stays clean & the equipment is top notch. If you don’t have a membership, you’re missing out! Excited for the Nations location ??“

“I love Fit Studio. Amanda has created a fantastic environment for Personal Training where she and other trainers can work out of. I first came here about 7 years ago and have been training here consistently for the last year. The gym is clean, has great equipment and is a fun environment. I also have used the Chiropractors that work out of the office as well.“

“I have been to 8 classes at the F45 in Berry Farms and I’ve loved each one! I’ve already noticed a difference in my energy and overall I feel so much better. I struggle with motivation to workout on my own and F45 has provided a community that motivates me to exercise every day! I’ve tried many classes before and F45 stands out from the rest in that each day is a different workout! I could not recommend more!“

“My 14 year old son has been training with Erich for several months and he loves it. The sessions are challenging, yet lots of fun. He has been making great progress and he looks forward to his sessions with Erich every week.“