5AM - 6:15PM
7116 Nolensville Rd, Nolensville
Trainers
“Pulled a muscle during the 7 am today. The staff was so helpful during and even called me hours later to check. 10/10 service.“
6AM - 12PM
6979 Sunnywood Dr, Nashville
Trainers
“Lance is an AWESOME trainer who is VERY personable, hilarious, and knowledgeable of ALL things training! He will hold you accountable to ensure you are on track toward reaching YOUR goals. His motivation and advocacy for his clients to push through their workouts (specifically me) has been essential mentally and physically to my success- I feel so empowered post each workout session!Need food… no problem, Block Fitness also provides fresh meal preps! Spin the BLOCK and become your best self with Block Fitness, you won’t be disappointed!“
“This place is AMAZING! The aquatic therapy and blue light therapy help me feel better. Lisa is a wonderful water therapist who goes above and beyond to make sure you're getting the proper movements. So far, I love it here.“
“Throughout my life, I have been through various physical and nutritional coaching programs. However, I can confidently say that Coach JB's approach has truly stood out among the rest. With an unwavering focus on holistic well-being and clear objectives, he meets you exactly where you are and tailors his coaching to address your unique needs. What sets him apart is the level of personalization he brings to each workout plan. These are far from cookie-cutter routines; instead, every minute detail is carefully logged and designed exclusively for you. Moreover, his nutrition coaching surpasses the ordinary calorie-centric approach. Coach JB strives to improve your overall relationship with food by incorporating therapy-based practices, allowing you to achieve your goals in a healthy and sustainable manner.Also, let's not forget to mention his vibrant and enthusiastic personality that adds an extra dash of enjoyment to every gym session. After extensively researching various coaches and fitness programs, stumbling upon 6 Fitness Training Systems and working with Coach JB has proven to be an absolute blessing. I am incredibly grateful to have found such a phenomenal coach who not only guides me towards my goals but also makes my gym experience a truly delightful way to start my day.“
“I’ve been to a lot of F45 gyms, and I gotta say, this one is really special! The owners and instructors are wonderful and they have built a really great community. The facility is always clean and overall a great location. I love working out here and can’t wait to continue for years to come.“
10AM - 9PM
2444 Morris Gentry Bv, Antioch
Trainers
“Very good school teaches discipline and good self defense skills and always makes people laugh and serious and never gives up on people“
“Dr. Sarah Whaley is AWESOME!!! I’ve had terrible neck pain for years, and she not only treated me, but helped figure out the root cause and gave me stretches/exercises so it doesn’t recur. I can’t say enough good things about the level of care you’ll receive here!“
12AM - 10PM
5185 Murfreesboro Rd, La Vergne
Trainers
“Planet Fitness has a great staff and are always helpful. I would definitely recommend Planet Fitness!“
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“Odyssey Fitness offers exactly what you want when you are 40+ and wanting to make a life change regarding your physical self. Ethan and Lizzie offer instruction tailored to your goals. They are encouraging, assertive and conscientious about every single workout they prepare for you. After my 30-day trial I felt so much better both physically and mentally I decided that how I felt was important enough to keep going. Find the courage to at least give it a try, you will be so happy you did.“