Trainers near Mount Juliet

“I used to attend F45 before I had my kids, and I’ll be honest, I was a little nervous about getting back into it. From day one at F45 in Mt. Juliet, I was welcomed with open arms and immediately felt supported. The instructors are incredibly welcoming, motivating, and genuinely care about making you feel comfortable while still pushing you to be your best. Getting back into F45 after having kids has been such a great decision. I couldn’t recommend F45 Mt. Juliet enough—if you’re on the fence, try a class. You won’t regret it!“

“I just started working out with Paul and absolutely love it. Paul is incredibly knowledgeable and goes above and beyond for his clients. Highly recommend.“

“Great school for learning traditional Japanese karate from people authentically trained.“

“Love this gym and this family. My wife found this gym with one of their challenges on Facebook and has never looked back. The best thing I have done was make the decision to start going with her. All of the trainers here are great and allow you to work at your own pace. They will push you to be your best! Can’t say enough about this gym and how much if a family they have become over the last couple years!“

“I can’t say enough good things Brad and the trainers! From day one, he’s gone above and beyond—not just showing up, but truly investing in me and my progress. He pushes me when I need it, supports me when I’m struggling, and celebrates every win, big or small.

What sets him apart is how much he genuinely cares. It’s not just about workouts or results—it’s about building confidence, creating sustainable habits, and showing up even on the hard days. He meets me where I’m at, but never lets me stay comfortable for too long.

Because of him, I’m stronger—physically and mentally. If you’re looking for someone who will challenge you, encourage you, and actually care about your journey, he’s the one.

So grateful for all the time, energy, and heart he puts into what he does. It truly doesn’t go unnoticed.“