Trainers near Spring Hill

“Brent from On the Brink Fitness really helped me improve my form, endurance, and develop a more defined plan for my fitness goals. Five stars - would definitely recommend!“

“I wish I could give more than five stars to Evolve. It's changed my life so much since I started coming to classes about 4 months ago. I have seen improvements in my hips, joints, and general muscle strength since joining. Randianne and her team are so knowledgable. They always offer encouragement, modifications if needed, and awesome workouts. Evolve is far more/better than any other gym in Spring Hill. It is run by skilled professionals who really care. I can't recommend them enough!“

“If you've you struggled (like we all do) with sticking with personal goals, a healthy weight, good eating habits, or overall positive lifestyle changes in general, Chris is definitely your guy! Over the years, I have turned to him for many different reasons, some being from team boot camp challenges, one-on-one \\\"beast mode\\\" training sessions, developing better eating habits or even being a mentor through some pretty dark and heavy times in my life. Chris, with his selflessness, knowledge, talent and endless support (among many other things), changed my life, no, let me rephrase that ... he SAVED my life. I can honestly say, I would not be here if it weren't for him. If you have a goal, Chris will help you plan and carry out that goal. If you want to change the way you eat, think, and sleep and feel, Chris will create many ideas/topics, discussions, and a game plan with you to build on that momentum. If you have a dream of living the best version of yourself, look no further. Reach for the stars and I can promise you, if you are willing, Chris will be there every step of the way to support you and watch you fly! He's just as much of a Rockstar as he wants you to be! Don't think twice about reaching out to CK Health \\u0026 Fitness - even one small step is a step in the right direction!“

“Love it. Adam and his staff are helpful and kind. It’s an essential part of my week and I miss it on the days in between. Shout outs to coaches Gary, Jason, Lynelle, Phil, and Ali!“

“I have been to 8 classes at the F45 in Berry Farms and I’ve loved each one! I’ve already noticed a difference in my energy and overall I feel so much better. I struggle with motivation to workout on my own and F45 has provided a community that motivates me to exercise every day! I’ve tried many classes before and F45 stands out from the rest in that each day is a different workout! I could not recommend more!“