10AM - 9PM
2444 Morris Gentry Bv, Antioch
Trainers
“Very good school teaches discipline and good self defense skills and always makes people laugh and serious and never gives up on people“
5AM - 7PM
1605 Gale Ln, Nashville
Trainers
“Curtis is the best! I have been working out with him for almost a year and since I started, knee issues that I had when I started have mostly gone away. He creates workout programs that are fun and challenging, and he is always super positive and encouraging. I have a long history of injuries and am very cautious about my workouts, and Curtis is extremely knowledgeable about how to help me both modify and rehabilitate. He also has a great team of trainers who are equally great! I've worked out with a lot of trainers, and Curtis and his team are the best!“
“Odyssey Fitness offers exactly what you want when you are 40+ and wanting to make a life change regarding your physical self. Ethan and Lizzie offer instruction tailored to your goals. They are encouraging, assertive and conscientious about every single workout they prepare for you. After my 30-day trial I felt so much better both physically and mentally I decided that how I felt was important enough to keep going. Find the courage to at least give it a try, you will be so happy you did.“
“This location has, by far, the best boxing/combat-sport coaching I have ever experienced. Coach Looui, Coach Veto, and the other staff members provide an extremely encouraging and friendly environment for fitness and boxing training alike. Their obvious passion for the sport is matched only by their dedication to their students. The environment is tailored to encourage a vibrant community with a strong, inclusive, familial atmosphere. Coach Looui and Coach Veto will go the extra mile to make sure you attain your fitness goals, and an extra 100 if you express interest in learning more about the art of boxing. I have met multiple martial art/combat sport instructors over many years and the coaches here are some of the best I've seen for both experienced and novice boxers.“
6AM - 12PM
6979 Sunnywood Dr, Nashville
Trainers
“Lance is an AWESOME trainer who is VERY personable, hilarious, and knowledgeable of ALL things training! He will hold you accountable to ensure you are on track toward reaching YOUR goals. His motivation and advocacy for his clients to push through their workouts (specifically me) has been essential mentally and physically to my success- I feel so empowered post each workout session!Need food… no problem, Block Fitness also provides fresh meal preps! Spin the BLOCK and become your best self with Block Fitness, you won’t be disappointed!“
“Hands down the best studio in Nashville! Amazing experience from the trainers to the owners, definitely recommend“
5AM - 6:15PM
7116 Nolensville Rd, Nolensville
Trainers
“Pulled a muscle during the 7 am today. The staff was so helpful during and even called me hours later to check. 10/10 service.“
“My experience training with Daniel was a great one. Without ever meeting in person, Daniel was able to create a personalized workout and diet program that produced the results I was looking for at an affordable rate. The habits I created during my 3-month program with Daniel have stuck with me and helped me feel healthier than I have in years. On top of all that, Daniel is a great guy that is easy to communicate with and that truly cares about each of his client's progress. I would recommend hiring Daniel in whatever capacity best suits your needs. Money well spent!“
“This place saved me and is now my therapy. Its been a blessing meeting Mike Tugo and having him as my trainer. He works with one client at a time so we have the entire gym to ourselves and can really focus on me and my progress. I've gotten stronger, healthier, and more confident since walking through the door. I recommend this to anyone that wants to make a serious lifestyle change for the better.“
Open 24 today
1917 Church St, Nashville
Trainers
“Like everyone else I gained COVID weight and needed to get back to a healthier me. I came back to Next Fitness Level Fitness because I had trained there before COVID. The trainer I trained with ended up moving on and that is where I was paired with Sebastian. I trained with him for over a year and he’s gotten me to be in the best shape I’ve ever been. The workouts are fun and challenging, that 1 hour goes by so quick! Not only is Sebastian a great trainer, he also ended up being a friend. If anyone gets paired with him you won’t regret it.Everyone at Next Level Fitness is the nicest folks you will encounter, they are there to help you succeed in all of your fitness goals.“
7AM - 7PM
1932 Almaville Rd #115, Smyrna
Trainers
“This place is AMAZING! The aquatic therapy and blue light therapy help me feel better. Lisa is a wonderful water therapist who goes above and beyond to make sure you're getting the proper movements. So far, I love it here.“
“Libby is great! I’ve had chronic pain in my low back/hip for years due to a functional length discrepancy. At times I could barely function and was sleeping on a heating pad every night. Since starting my pain is nearly gone. 10/10 would recommend.“
5:30AM - 8PM
501 Rep. John Lewis Way S, Nashville
Trainers
“I can’t recommend Ashley enough. She’s an amazing trainer who makes working out fun! She’s extremely educated on her craft, I learned a ton from her. My husband and I trained with her for our wedding and she got us in incredible shape and we had a blast along the way. Not many people could drag my butt out of bed for a 6:30am workout 2x per week but Ashley could! Cherry on top, Ashley’s one of the sweetest people you’ll ever meet. If you’re looking to reach ANY type of fitness goal, you’ve found your girl.“
5:30AM - 7:30PM
1801 Hayes St, Nashville
Trainers
“I’ve been working with Jim since 2017 and there aren’t enough good things I can say about him! Jim goes over and beyond what any trainer I’ve ever worked with has.I was in a major car accident in 2018 which led to spine surgery. When I was finally released to workout again, Jim was there every step of the way. He even went as far as to contact my physical therapist and work with her on where my body was in the healing process and tailored my workouts accordingly!You get far more than just a trainer when you work with Jim. You also get a friend. He genuinely cares about you and your health physically and mentally. There’s no way I would’ve been able to get through my recovery without him being a part of the process. I HIGHLY recommend him as a trainer!!“
6:30AM - 2:30PM
224 S 11th St, Nashville
Trainers
“This is by far the best workout studio in Nashville period. My experience was so good I started one of my own in St. Louis.“
“I’ve been working out with Ben for years now. He offers some of the most customized and thoughtful workout plans while also coaching you through nutritional plans as well. While he’s done so much to get my health back on track, he’s also been a great friend and someone I feel I can go to about anything. He and Paul run an awesome program and their gym is second to none in regards to bettering yourself. Can’t recommend this gym enough.“
Open 24 today
2424 21st Ave S #100, Nashville
Trainers
“STEPS has been in Nashville since the 1980’s for a reason. Extremely professional and worth every penny. I highly recommend this facility.“
“Angela is BRILLIANT!!! She works magic for musicians and I can't recommend her highly enough!“
6:00 AM - 7:00 PM
2428 Nolensville Pk, Nashville
Trainers
“Terry is really great! In the last four months of rehabbing after major surgery, Terri has improved my overall core strength to almost 100%! His focus on the overall condition is impeccable. He gently encourages while being very calculated in his approach to the weakened areas. Terry has a wonderful, almost uncanny grasp of how the body heals throughout the reconditioning. I'm beginning to feel like I can physically do a lot more than I did before my surgery. Thanks, Terry!“
5AM - 7PM
1801 12th Ave N, Nashville
Trainers
“I have been working out with Sam since 2009 and can't say enough great things about his commitment to health and well being. He has been and continues to be an inspiration to my fitness journey. From our early days of working out in DC Cross Fit gyms, to our later days of working out in DC alleys, the message from Coach Sam was consistent, clear, and confident. Simply put - Sam knows his stuff! The icing on the cake is that Sam's personality and positive mood are contagious. You won't just get in shape, but I can almost guarantee you'll have some fun along the way. Now that I'm living in CT and Sam has moved on to bigger things, I sure do miss him (and my 6 pack abs), but my loss is your GAINZ!! Go get some!“
“I have been practicing at this studio for the last thirteen years. All the teachers are wonderful. I've practiced regularly over the years with Rachel Mathenia, Aretha, and Paige, and all are caring, attentive and care about their students. I started practicing due to back pain, and thanks to Iyengar yoga and the spectacular teachers at 12S Yoga, I've been able to take care of my back and build the strength and flexibility needed to avoid injury. If you want to really learn the asanas and be able to practice safely at home, I would highly recommend Iyengar and this studio. They will also help you adapt poses so that this really is yoga for any body.“
5AM - 10PM
900 20th Ave S APT 703, Nashville
Trainers
“Joey is a truly amazing trainer. He has an impressive knowledge of sports physiology, and keeps close track of how far you’re doing with each exercise, challenging you and making sure you’re moving forward safely and steadily. He pays very careful attention to your posture and movements as you exercise so you avoid any injury. He’s also got great advice about diet, nutrition, and weight loss. He’s also just a great guy. I can’t imagine someone who brings together more of the qualities you’d want in a trainer.“
“I’ve been to a lot of F45 gyms, and I gotta say, this one is really special! The owners and instructors are wonderful and they have built a really great community. The facility is always clean and overall a great location. I love working out here and can’t wait to continue for years to come.“
“I have been doing the online classes this month and absolutely love them! Kimberly is my favorite, she is so much fun and gives me the motivation that I need! Thank you City Fit!“
“This place is Fantastic!! The trainers are amazing - they are all so friendly and motivating and make sure you are keeping proper form.The workouts themselves are challenging (in a good way - you are here to work hard) ;) but you are always encouraged to modify if needed or rest as needed. The workouts are always so different which keeps you engaged mentally and physically!I highly recommend this gym AND location specifically - its starts to feel like its own little community!“
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“Throughout my life, I have been through various physical and nutritional coaching programs. However, I can confidently say that Coach JB's approach has truly stood out among the rest. With an unwavering focus on holistic well-being and clear objectives, he meets you exactly where you are and tailors his coaching to address your unique needs. What sets him apart is the level of personalization he brings to each workout plan. These are far from cookie-cutter routines; instead, every minute detail is carefully logged and designed exclusively for you. Moreover, his nutrition coaching surpasses the ordinary calorie-centric approach. Coach JB strives to improve your overall relationship with food by incorporating therapy-based practices, allowing you to achieve your goals in a healthy and sustainable manner.Also, let's not forget to mention his vibrant and enthusiastic personality that adds an extra dash of enjoyment to every gym session. After extensively researching various coaches and fitness programs, stumbling upon 6 Fitness Training Systems and working with Coach JB has proven to be an absolute blessing. I am incredibly grateful to have found such a phenomenal coach who not only guides me towards my goals but also makes my gym experience a truly delightful way to start my day.“